Generated by All in One SEO v5.0.0.1, this is an llms.txt file, used by LLMs to index the site. # Senior Pilgrimage el Camino de Santiago Pilgrimage ## Sitemaps - [XML Sitemap](https://www.seniorpilgrimage.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Daily Success July 6 2023 – Yesterday’s Distance = 3.7 km (2.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-july-6/) - Daily Success July 6 is “Not Applicable.” Yesterday was full power “getting ready to get out of Dodge.” ¡Today is the day! I leave in five hours. ¡Buen Camino! - [Daily Success July 5 2023 – Yesterday’s Distance = 3.4 km (2.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-july-5/) - Daily Success July 5 is Failed. No excuses. Once again, it is real as I leave for Madrid - Oviedo - Cadavedo and el Camino de Santiago del Norte tomorrow. - [Daily Success July 4 2023 – Yesterday’s Distance = 1.3 km (0.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-july-4/) - Daily Success July is a Mandatory Rest Day to protect my left knee, which feels fine this morning. Today's tasks include getting my gear ready! Time to roll! - [Daily Success July 3 2023 – Yesterday’s Distance = 6.9 km (4.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-july-3/) - Daily Success July 3, Outstanding, may not have been worth the price. My left knee began acting up and is still tender. All walking and leg exercise must wait. - [Daily Success July 2 2023 – Yesterday’s Distance = 7.2 km (4.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-july-2/) - Daily Success July 2 is Very Good. Outside distance, 5.6 km, with 8+ kg (18 lb) and 11+ kg (25 lb) backpacks. I leave in only 4 days! Time for serious packing! - [Daily Success July 1 2023 – Yesterday’s Distance = 4.8 km (3.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-july-1/) - Daily Success July 1 is Outstanding on a technicality, but I’ll take it! The SurveyorBot work will dominate my waking hours before leaving for Spain in 5 days. - [Daily Success June 30 2023 – Yesterday’s Distance = 6.9 km (4.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-30/) - Daily Success June 30 is Okay. Today is a new day and I must focus on doing better. It must begin with finishing SurveyorBot for bomb detection work. - [Daily Success June 28 2023 – Yesterday’s Distance = 6.1 km (3.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-28/) - Daily Success June 28 is Very Good. Far more must be done today than possible; exercise, especially walking / hiking may suffer as a result. - [Daily Success June 27 2023 – Yesterday’s Distance = 9.2 km (5.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-27/) - Daily Success June 27 is Outstanding despite SurveyorBot work and unplanned prophylactic medical care for possible Lyme Disease due to a suspicious insect bite. - [Daily Success June 26 2023 – Yesterday’s Distance = 5.5 km (3.4 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-26/) - Daily Success June 26 is Okay with no credit for making travel and hotel arrangements for July 8. I return to my Camino Journey on July 10! - [Daily Success June 25 2023 – Yesterday’s Distance = 4.3 km (2.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-25/) - Daily Success June 25 is Okay because of a poor distance walked number. My right shoulder is sore but everything else (knees, sciatica, ankle, etc.) seem ok. - [Daily Success June 24 2023 – Yesterday’s Distance = 6.1 km (3.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-24/) - Daily Success June 24 is Very Good. Yesterday’s distance included 4.4 km (2.7 mi) on the treadmill at a 7% grade for a climb of 300 meters (1,000 feet) or so. - [Daily Success June 23 2023 – Yesterday’s Distance = 10.8 km (6.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-23-2023-yesterdays-distance-10-8-km-6-7-mi/) - Daily Success June 23 is Outstanding (almost 7 km or 4+ mi on the treadmill at 6.5%). I hope to do some packing and work on My Camino Day August 5 2021 post. - [Daily Success June 22 2023 – Yesterday’s Distance = 7.2 km (4.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-22/) - Daily Success June 22 is Outstanding. I’ve begun the “which train, which bus” to el Camino de Santiago planning. Leaving Cadavedo on July 9th will be my reward. - [Daily Success June 21 2023 – Yesterday’s Distance = 3.7 km (2.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-21/) - Daily Success June 21 was Okay only through last-ditch exercise that left me trembling with exhaustion. I got my SurveyorBot draft Project Plan shipped. - [Daily Success June 20 2023 – Yesterday’s Distance = 3.5 km (2.2 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-20/) - Daily Success June 20 is Failed because time did not allow the 15-minutes needed to get to Okay. SurveyorBot moved forward & friends helping friends dominated. - [Daily Success June 19 2023 – Yesterday’s Distance = 7.2 km (4.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-19-2023-yesterdays-distance-7-2-km-4-5-mi/) - Daily Success June 19 was Okay. There was real progress on the SurveyorBot and chores got done. Friends are joining us for dinner today which will take time. - [Daily Success June 18 2023 – Yesterday’s Distance = 17.7 km (11.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-18/) - Daily Success June 18 is Outstanding: I had no trouble on an excellent training hike - 16.3 km (10.1 mi) &160 m (525 ft) climb. Think a 2-star Camino stage. - [Daily Success June 17 2023 – Yesterday’s Distance = 5.0 km (3.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-17/) - Daily Success June 17 is Very Good. Improvements in the most important thing in my life have my hope meter at 100. Must finish a simple Project Plan for XArc. - [Daily Success June 16 2023 – Yesterday’s Distance = 6.4 km (4.0mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-16/) - Daily Success June 16 was Okay, a disappointing result because of distractions of my own making. No training hike yesterday and today does not look good. - [Daily Success February 13 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-13-2025/) - Daily Success February 13 – Failed. Disastrous, 2 in a row. Today must get back to the important things. The future depends on focusing on the main goals. - [Daily Success February 14 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-14-2025/) - Daily Success February 14 – Very Good. Success yesterday came at a heavy price. Today begins with how much my left knee will allow. The future = must face facts - [Daily Success February 15 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-15-2025/) - Daily Success February 15 – Outstanding. Solid across the board. Today is busy but should be fine. The future looks more secure, save for my left knee. - [Daily Success February 16 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-16-2025/) - Daily Success February 16 – Failed. Yesterday seemed within my grasp, yet I failed. It's on me. Today is easy to understand. The future is three huge missions. - [Daily Success February 17 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-17-2025/) - Daily Success February 17 – Outstanding. Yesterday was a surprise. Today is different: I'll be at the Presidents’ Day protest. We must remain a nation of laws - [Daily Success February 18 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-18-2025/) - Daily Success February 18 – Okay. Yesterday was better than hoped. Today is Project Pinecone, exercise/stretches, planning for Spain. The future is complicated - [Daily Success February 19 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-19-2025/) - Daily Success February 19 – Failed. Yesterday's failure=discipline. Today=the early hours. The future is dimmer-SwRI & TAMU disappeared-but still bright - [Daily Success February 22 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-22-2025/) - Daily Success February 22 – Failed. Scoring failure but excellent family time with daughter Jennifer & husband Eric. Today=challenge. The future back to normal - [Daily Success February 23 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-23-2025/) - Daily Success February 23 – Failed, 1 point shy of Disappointing. Today=straightforward. Discipline. Focus. Hard work. The future continues to be bright & hard. - [Daily Success February 24 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-24-2025/) - Daily Success February 24 – Okay. Yesterday=lack of discipline. Today=nothing in the way. The future=bright: Pinecone teaming; San Martín; Camino post plans - [Daily Success February 26 2025](https://www.seniorpilgrimage.com/daily-post/daily-success-february-26-2025/) - Daily Success February 26 – Outstanding for the 2nd day in a row. Today = roadblocks. The future looks pretty much the same as yesterday. - [Daily Success February 27 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-27-2025/) - Daily Success February 27 – Very Good. Yesterday was across the board. Today looks difficult, but not impossible. The future continues to look excellent. - [Daily Success March 2 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-march-2-2025/) - Daily Success March 2 – Very Good. Success yesterday was limited by the Internet Monster. Today=keep nose to grindstone. The future=Pinecone’s big challenges - [Daily Success February 28 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-february-28-2025/) - Daily Success February 28 – Outstanding. Yesterday was heavily calorie burning. Today should be straightforward. The future is = focusing on what's important. - [Daily Success March 1 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-march-1-2025/) - Daily Success March 1 – Outstanding. Success yesterday=sad; granddaughter hitting bottom. Today=chores in the way. The future is bright for health & San Martín - [Daily Success March 3 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-march-3-2025/) - Daily Success March 3 – Outstanding. My scoring system provided the motivation. Today must work around an appointment with Dr. Swistak. The future=yesterday. - [Daily Success March 4 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-march-4-2025/) - Daily Success March 4 – Outstanding. My scoring system pushed me to do just a little more. Today=minor obstacles to success. The future=Antonios’ comments - [Daily Success March 5 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-march-5-2025/) - Daily Success March 5 – Outstanding. Yesterday=stationary bike & walking. No Spanish or Camino effort. Today=2 major Pinecone tasks. The future=exciting - [Daily Success March 13 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-march-13-2025/) - Daily Success March 13 – Failed. Yesterday=no focus beyond Project Pinecone. Today=get back on track. The future is bright, but Pinecone less than it appeared - [Daily Success March 14 2025](https://www.seniorpilgrimage.com/daily-success/daily-success-march-14-2025/) - Daily Success March 14 – Okay. Project Pinecone again dominated my day. Today is simple. Focus on the overall. The future is a repeat of yesterday. Focus! - [Daily Success February 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-11-2024/) - Daily Success February 11 – Outstanding. Yesterday was about being cold and warming up on the bike. Today will be a challenge. The future = same as yesterday - [Daily Success February 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-10-2024/) - Daily Success February 10 – Failed. I let myself down. Today = focus on the big picture. The future is less happy today: my back, Jorge’s death, Bill’s sister - [Daily Success February 9](https://www.seniorpilgrimage.com/daily-success/daily-success-february-9-3/) - Daily Success February 9 – Very Good. Yesterday = a final push to Very Good before bed. Today = Super Bowl at Bill & Paula’s. The future excellent progress - [Daily Success February 8 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-8-2024/) - Daily Success February 8 – Okay. Too much Project Pinecone & stationary bike. Today= keep my focus on the big picture. The future is much more complicated today - [Daily Success February 7 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-7-2024/) - Daily Success February 7 – Outstanding. A total of 5.75 kilometers walking! Today= Cliff’s kaffeeklatsch + focus. The future must begin with an email to Julian - [Daily Success February 6 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-6-2024/) - Daily Success February 6 – Okay. My last effort got the line from Disappointing. Today requires focus, focus, focus … The future requires some rethinking - [Daily Success February 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-5-2024/) - Daily Success February 5 – Very Good. Unbalanced, Project Pinecone got all the attention. Today is busy. The future looks promising, indeed. - [Daily Success February 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-4-2024/) - Daily Success February 4 – Outstanding. Yesterday always chilled = bike. Today = a challenge. Pinecone=a year plus. April, Mae Ling & I meet in Barcelona - [Daily Success February 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-3-2024/) - Daily Success February 3 – Outstanding. Not as good as on February 2: all bike. Today = finish the Project Pinecone Finance Plan draft. The future = not so fast - [Daily Success February 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-2-2024/) - Daily Success February 2 – Outstanding. Lots of exercise. Today is just keep going. The future is much changed with a much longer schedule for customer funds. - [Daily Success February 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-1-2024/) - Daily Success February 1 – Okay. Yesterday was so-so. Today must get past the DCA plane crash & the new administration. The future is less urgent. Mae Ling & I to meet in Barcelona - [Daily Success January 31 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-31-2024/) - Daily Success January 31 – Outstanding. Lots of stationary bike time. Today needs better productivity. The future: may see Mae Ling in Barcelona post San Martín - [Daily Success January 30 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-30-2024/) - Daily Success January 30 – Okay. Success yesterday was too much Project Pinecone. Today SHOULD be simple. The future Camino must be more than San Martín. - [Daily Success January 29 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-january-29-2024/) - January 29, 2025 Daily Success January 29 – Failed. Daily Success Yesterday Success yesterday escaped me. There were lots of “reasons,” but the short answer was a total loss of perspective on my part. Lots of Project Pinecone, not anything else. Exercise was light, stretches nonexistent, failure even to post a Daily Success update. Success - [Daily Success January 27 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-27-2024/) - Daily Success January 27 – Outstanding. A close call, but an overall effort. Today = focus on the big goals. The future is not complex: eye on the real goals. - [Daily Success January 26 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-january-26-2024-2/) - Daily Success January 26 – Outstanding. Yesterday was exactly what an Outstanding day should be. Today has to include an early quit. The future has no mysteries - [Daily Success January 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-25-2024/) - Daily Success January 25 – Disappointing. Yesterday was probably a Mandatory Day Off. Today started ok, but I’m feeling poorly. The future: must fight through - [Daily Success January 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-24-2024/) - January 24, 2025 Daily Success January 24 – Disappointing. Daily Success Yesterday Success yesterday suffered the same issue as the 22nd: too much time on Project Pinecone to the exclusion of all else. That admitted, more things moved forward just a bit, so it’s not like the time was spent doom scrolling. Success Today Success - [Daily Success January 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-23-2024/) - Daily Success January 23 – Disappointing. And barely so: too much Pinecone. Today needs better focus on my overall goals. The future continues to look bright. - [Daily Success January 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-21-2024/) - Daily Success January 21 – Outstanding. It does not feel that way. Today has plenty of challenges. The future is still bright but all looks cold and gray. - [Daily Success January 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-20-2024/) - Daily Success January 20 – Very Good. Exercise, whisky control, Spanish, & Pinecone all good. Today=0 distractions. Tonight=ND - tOSU NC game. The future=bright - [Daily Success January 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-19-2024/) - Daily Success January 19 – Outstanding. The stationary bike was key. Today has good football viewing for exercise. The future needs focus: Pinecone + San Martín - [Daily Success January 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-18-2024/) - January 18, 2025 Daily Success January 18 – Very Good. Daily Success Yesterday Success yesterday included two quite intentional late efforts with only an improvement in my score from “Okay” to “Very Good” as the motivator. “Very Good” was only five points away when I looked at my score and, after finishing my chores, I - [Daily Success January 17 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-17-2024/) - Daily Success January 17 – Failed. Yesterday = lots done; little exercise. Today requires focus: Pinecone, Spanish, exercise, etc. The future same as yesterday - [Daily Success January 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-16-2024/) - Daily Success January 16 – Okay. Yesterday=solid effort. Today =walk a lot. The future is bright for Pinecone; staying with friends to/from San Martín =fabulous - [Daily Success January 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-15-2024/) - Daily Success January 15 – Outstanding. Yesterday was solid, bought my tickets to Madrid. Today has a Pinecone Zoom. The future is clearer: tickets in hand. - [Daily Success January 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-14-2024/) - Daily Success January 14 – Failed. An almost total failure. My bad. Today = a challenge. The future = focus on what’s important. It is hard; we DO hard things! - [Daily Success January 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-13-2024/) - Daily Success January 13 – Very Good. Exercise starred, best in a week. Real progress on Pinecone. Today must build on that success. The future is challenging. - [Daily Success January 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-12-2024/) - Daily Success January 12 – Okay. Project Pinecone & calorie burning carried the load. Today requires judgment. The future = discipline: Pinecone; San Martín - [Daily Success January 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-11-2024/) - Daily Success January 11 – Failed. It was a lack of discipline. Today requires doing better than yesterday. The future is straightforward, but difficult. - [Daily Success January 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-10-2024/) - Daily Success January 10 – Failed across the board. Small party to watch ND beat PSU. National Championship = NEXT! Today = walking. The future = Madrid tix - [Daily Success January 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-9-2024/) - Daily Success January 9 – Okay. Yesterday = good bike session, Project Pinecone, little else. Today is impossible. The future = get focused on what's important. - [Daily Success January 7 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-january-7-2024/) - Daily Success January 7 – Okay. And not as good as that sounds with unbalanced exercise. Today demands focus. The future starts with buying my tickets to Madrid - [Daily Success January 6 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-6-2024/) - Daily Success January 6 – Outstanding. That was exercise. No Spanish, no Madrid tickets. Today will be hard: snow. The future needs effort spread to everything - [Daily Success January 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-5-3/) - Daily Success January 5 – Very Good. Lot’s of exercise followed by dinner at a close friend’s home. Today should go well, lots to do. The future starts today! - [Daily Success January 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-3-2024/) - Daily Success January 3 – Outstanding. All exercise, but Pinecone got a little work & I did a Daily Success post. Today is all focus. The future needs hard work - [Daily Success January 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-2-3/) - Daily Success January 2 – Not Applicable. Our family's New Year’s Day celebration. Today = getting back to work. The future is about living up to my priorities. - [Daily Success January 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-1/) - Happy New Year! Success yesterday was, good across the board. Today will be “Not Applicable” because of the holiday. The future looks very bright, indeed. - [Daily Success December 31 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-31-2024/) - Daily Success December 31 – Very Good. Everything was good. A good return to discipline. Today = beat the holiday hangover. The future = overcome New Year's Day - [Daily Success December 30 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-30-3/) - Daily Success December 30 – Not Applicable. Yesterday was my last “vacation” day from my promise to myself to return my Camino Journey. Today, I begin again - [“And so, as Tiny Tim said, 'A Merry Christmas to us all; God bless us, everyone!”](https://www.seniorpilgrimage.com/daily-post/and-so-as-tiny-tim-said-a-merry-christmas-to-us-all-god-bless-us-everyone/) - Merry Christmas - [Daily Success December 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-20-2/) - December 20, 2024 Daily Success December 20 – Very Good. Importantly, this will be my last Daily Success post until after Christmas. Too much going on. Daily Success Yesterday Success yesterday was clearly better than Okay as there was real progress on San Martín in the form of reading the Guide very carefully and documenting - [Daily Success December 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-19-2/) - Daily Success December 19 – Disappointing. Yesterday suffered from distractions. Today is off to a very slow start. The future is San Martín and Pinecone - [Daily Success December 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-18-2/) - Daily Success December 17 – Disappointing. I forgot the Daily Success post, lost my focus. Today also has challenges. The future is about working the problem. - [Daily Success December 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-16-3/) - Daily Success December 16 – last day off duty. Yesterday was limited. Today is going to be a challenge. The future is San Martín: training; travel; the Camino - [Daily Success December 15, 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-15-2/) - December 15, 2024 Daily Success December 15 – off duty again today Daily Success Yesterday Success yesterday was the second full-day casualty of the Holiday Season. It wasn’t so much a failure or a day off as simply the recognition that the party we threw starting yesterday afternoon at 12:something when Jerry, Anna, and Tim - [Daily Success December 14, 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-14-2/) - December 14, 2024 Daily Success December 14 – off duty today Daily Success Yesterday Success yesterday was the first full casualty of the Holiday Season. It wasn’t so much a failure or a day off as simply the recognition that all of my “for tomorrow” stuff is going to have to accept the reality of - [Daily Success December 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-13-3/) - Daily Success December 13 – Outstanding, built on an exercise foundation. Today = party preparations. The future is on hold until after the first of the year - [Daily Success December 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-12-2/) - Daily Success December 12 – Failed, plain, pure, & simple. Exhaustion. Today = ramping up for Saturday's party. The future is getting hit by the Holiday Season - [Daily Success December 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-11-2/) - Daily Success December 11 – Okay. Better than expected. I fell apart late yesterday. Today= “some” is not “enough.” The future = holidays for the next 3 weeks. - [Daily Success December 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-10-2/) - Daily Success December 10 – Okay. Yesterday = a Daily Success post not published. Today has dentist. The future this week = health care & holiday activities - [Daily Success December 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-9/) - Daily Success December 9 – Okay. As vanilla as it gets; bike / shoulder; plus my Christmas letter. Today requires more energy. The future depends only on me. - [Daily Success December 8 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-8-2/) - Daily Success December 8 – Very Good. Yesterday was everything except Project Pinecone. Today is unlikely to be much different. The future is promising. - [Daily Success December 7 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-7/) - Daily Success December 7 – Okay. Yesterday = 1st day of a new scoring system intended to improve things. Today should do well. The future really looks hopeful. - [Daily Success December 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-5-2/) - Daily Success December 5 – Very Good. Yesterday was to the letter, not the spirit. Today should be good. The future = challenging but with Pinecone bright spots - [Daily Success December 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-4-2/) - Daily Success December 4 – Mandatory Day Off. 2 granddaughters here for 14 or 15 hours = wonderful! Today = Pinecone & seniorpilgrimage. The future looks good - [Daily Success December 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-december-1-2/) - Daily Success December 1 – Outstanding. Out of the park. Today = football for exercise, chores, & Pinecone. The future is bright: grandbabies coming to visit! - [Daily Success November 30 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-30-3/) - Daily Success November 30 – Okay. It was very close to Very Good, but not “to the spirit” of my system. Today = ND football. The future = promises made. - [Daily Success November 29 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-29-2/) - Daily Success November 29 – Okay. Yesterday was Thanksgiving. We have much to be thankful for. Today = a challenge. The future demands serious reflection. - [Daily Success November 28 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-28-2/) - Daily Success November 28 – Very Good. And Happy Thanksgiving! Success yesterday was across the board. Today is turkey day. The future challenges are unchanged. - [Daily Success November 27 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-27-2/) - Daily Success November 27 – Outstanding. On the bike for a long phone call with son Gary. Today = Project Pinecone, major CONOPS changes. The future = yesterday - [Daily Success November 26 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-26-2/) - Daily Success November 26 – Okay. It was within arguable distance of Very Good. Today should be easier. The future remains as simple as can be: work hard! - [Daily Success November 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-25-2/) - Daily Success November 25 – Outstanding. Spanish = Rosetta Stone & Great Courses. Today = MNF (help) + Bill & Paula at Cinco (fun). The future = discipline - [Daily Success November 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-24-2/) - Daily Success November 24 – Failed. No Daily Success post, no exercise, no Spanish. Today = exercise, Spanish, & Pinecone. The future remains static - [Daily Success November 22 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-22-2/) - Daily Success November 22 – Outstanding. Second day in a row! Today will be tricky. The future = same as yesterday: guests; San Martín. Retirement? - [Daily Success November 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-21-2/) - Daily Success November 21 – Outstanding. Yesterday was across the board. Today is to keep going. The future includes nephew Jon & his wife Michelle this weekend - [Daily Success November 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-20-2/) - Daily Success November 20 – Disappointing. Yesterday was lucky to reach Disappointing. Today depends on attention to goals. The future needs a long term focus. - [Daily Success November 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-19-2/) - Daily Success November 19 – Okay. Success yesterday achieved “Okay” despite fail, fail, fail, fail, disappointing. Today = huge challenge. The future = HARD. - [Daily Success November 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-18/) - Daily Success November 18 – Okay. Success yesterday was disjointed. Today needs even more focus. The future requires recruiting volunteers for Pinecone. - [Daily Success November 17 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-17/) - Daily Success November 17 – Very Good. Everything needful done. Today includes a planning meeting. Right shoulder nerve pain is back. The future needs outreach. - [Daily Success November 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-16/) - Daily Success November 16 – Okay. Everything got attention despite a late start. Today will be challenging. The future does not include anything new. Just do it - [Daily Success November 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-15/) - Daily Success November 15 – Very Good. Exercise & stretches, Spanish, Pinecone. Today = focus & work. The future: Spanish! Get ready for San Martín. Pinecone! - [Daily Success November 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-14-2/) - Daily Success November 14 – Okay. A middling effort across the board. Today has nothing in the way. The future depends on success every day. Accept only “Do”. - [Daily Success November 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-13-2/) - Daily Success November 13 – Failed. Success yesterday = Pinecone. Today = finish the introduction, stretches, exercise, Spanish. The future Camino is dimmer - [Daily Success November 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-12-2024/) - Daily Success November 12 – Disappointing. Dr. Levine & X-Rays tied up the AM, dinner with friends at Cinco the PM Today needs productivity. The future = ditto. - [Daily Success November 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-5-2024/) - Daily Success November 5 – Not Applicable. Business travel, with meetings and activities, he future will not be affected by four days travel - [Daily Success November 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-4-2/) - Daily Success November 4 – Outstanding. Success yesterday was across the board. Today = hard due to business trip. The future = return to work Saturday - [Daily Success November 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-3-2/) - Daily Success November 3 – Outstanding. Productivity, exercise, Spanish, Pinecone. Today = Sunday Brunch, football, exercise. The future = San Martín & Pinecone - [Daily Success November 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-2-2/) - Daily Success November 2 – Very Good. Exercise, Spanish, chores, Pinecone. Today = exercise, Pinecone, opening the Back Room. The future = San Martín; Pinecone - [Daily Success November 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-november-1-2/) - Daily Success November 1 – Disappointing. Not enough exercise. And there was Halloween & Rob’s King Kong. Today needs focus. The future is Pinecone & San Martín - [Daily Success October 31 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-31-2/) - Daily Success October 31 – Failed. Interruptions, fatigue, I collapsed. Today has had a poor start: I slept late. The future = Spanish & exercise for San Martín - [Daily Success October 30 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-30-2/) - Daily Success October 30 – Very Good. A lot of Project Pinecone, exercise, & Spanish. Today = Pinecone technical Zoom, Larry. The future = San Martín, Pinecone - [Daily Success October 29 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-29-2/) - Daily Success October 29 – Okay. The phantom pain returned, but exercise & Spanish were good. Today= keeping my promises. The future is San Martín & Pinecone. - [Daily Success October 28 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-28-2/) - Daily Success October 28 – Outstanding; no Spanish or Pinecone. Today = Dr. Swistak & Pinecone. Exercise during MNF on TV. The future = San Martín & Pinecone. - [Daily Success October 27 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-27-2/) - Daily Success October 27 – Very Good. Spanish, exercise, & stretches. Pinecone = 0. Today = Old Guys Zoom at 7 + standard stuff. The future = San Martín. - [Daily Success October 26 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-26-2024/) - Daily Success October 26 – Very Good. Exercise & Pinecone were a little light. Today will be challenging. The future continues to be a constant. - [Daily Success October 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-25-2/) - Daily Success October 25 – Very Good. Exercise was the success driver. Today must be focused on what's important. The future is the same: it's up to me. - [Daily Success October 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-24-2024/) - Daily Success Yesterday = spirit willing, flesh weak. Today = Nabila’s mail, Pinecone, stretches, exercise, Spanish. The future = yesterday - [Daily Success October 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-23-2/) - Daily Success October 23 – Okay. Conflicts & late exercise = short sleep; Pinecone CONOPS draft finished. Today depends focus & discipline. The future, too - [Daily Success October 22 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-22-2/) - Daily Success October 22 – Very Good. Yesterday was across the board: Spanish; exercise; Pinecone. Today = straightforward. The future looks like yesterday. - [Daily Success October 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-21-2/) - Daily Success October 21 – Very Good. Yesterday = exercise, dinner @ Cinco, Spanish. Today = Swistak, Pinecone, football on TV. The future = San Martín - [Daily Success October 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-20-2/) - Daily Success October 20 – Outstanding. Yesterday = Exercise. Today = Sunday Brunch, dinner with Bill & Paula, chores. The future = San Martín & Pinecone - [Daily Success October 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-19-2/) - Daily Success October 19 – Okay. Yesterday = exercise, Project Pinecone, Spanish. Today = ND football, Pinecone, Spanish. The future = San Martín & Pinecone - [Daily Success October 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-18-2/) - Daily Success October 18 – Very Good. Yesterday = excellent all-round + encouraging a reluctant pilgrim. Today = same duties. The future = San Martín & the rest - [Daily Success October 17 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-17-2/) - Daily Success October 17 – Okay. Some Spanish, limited exercise, Project Pinecone progress. Today = Spanish, exercise, etc. The future= lots: if it was easy … - [Daily Success October 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-16-2/) - Daily Success October 16 – Disappointing. Me letting me down. Today = Project Pinecone, Larry, Dr. Swistak. The future = lots of time on all fronts. - [Daily Success October 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-15-2/) - Daily Success October 15 – Okay. Yesterday = very busy, poor focus. Today = tricky. The future needs FOCUS. No excuses, too little time. San Martín approaches - [Daily Success October 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-14-2/) - Daily Success October 14 – Okay. Yesterday was exercise & EXCITING Project Pinecone news. Today = Dr. Swistak + Spanish. The future = BRIGHT: SoftServe on board - [Daily Success October 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-13-2/) - Daily Success October 13 – Outstanding. Success yesterday = exercise, Project Pinecone. Today = challenges. The future is about focus & discipline. - [Daily Success October 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-12/) - Daily Success October 12 – Okay. Yesterday = exhaustion. Today = exercise while watching ND football. The future = must finish some Project Pinecone stuff - [Daily Success October 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-11/) - Daily Success October 11 – Very Good. Yesterday = real Project Pinecone progress, exercise. Today's obstacles: Cliff's thing, cleaning folks. The future = focus - [Exercise -01; a brief overview](https://www.seniorpilgrimage.com/exercise/ruminations-on-exercise-01/) - Ruminations on exercise -01 is a brief overview of the training needed for a successful, joyous Camino Journey. - [Daily Success October 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-9/) - Daily Success October 9 – Failed. Yesterday was a hard “Failed.” Nothing close on anything. Today = focus. The future = focus, Project Pinecone, & San Martín. - [Weight Control](https://www.seniorpilgrimage.com/ruminations-on/ruminations-on-weight-control/) - Ruminations on weight control that include a simple, reliable weight loss system: Eat less, exercise more. It's simple and it works, but it's not easy. - [Exercise -00; Introduction](https://www.seniorpilgrimage.com/exercise/ruminations-on-exercise-00/) - Ruminations on Exercise: training as exercise with a goal, sustaining it using small increments and habits, making it personal, and adjusting it for age. - [Cooking -01](https://www.seniorpilgrimage.com/ruminations-on/ruminations-on-cooking-01/) - This simple, easy to make recipe for a delicious rustic baked feta pasta makes four servings for hearty appetites. The key is using Greek feta cheese. - [Injuries – 00 Introduction](https://www.seniorpilgrimage.com/ruminations-on/ruminations-on-injuries-00-introduction/) - Ruminations on injuries – 00 Introduction Injuries happen & are worse for a senior pilgrim. I'm living proof they can be overcome. If I can do it, YOU can do it - [Shoulder Surgery - Injuries -01](https://www.seniorpilgrimage.com/ruminations-on/ruminations-on-shoulder-surgery/) - Ruminations on shoulder surgery emphasize choosing the right post-surgery rehabilitation protocol. One immobilizes the arm for several weeks, the other does not - [Lessons Learned, August 5, 2018](https://www.seniorpilgrimage.com/ruminations-on/ruminations-on-lessons-learned-on-august-5-18/) - Ruminations on lessons learned August 5th, 2018: "it's el Camino, not el Destino," always have a morning beverage and food with you, and take more pictures. - [Keeping a journal on your Camino](https://www.seniorpilgrimage.com/ruminations-on/keeping-a-journal/) - Too old is a state of mind, not a number of birthdays. Senior pilgrims can find wonderful satisfaction and joy during their Journey on el Camino de Santiago. - [Daily Success October 7 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-7/) - Daily Success October 7 – Very Good. Yesterday = BUSY: exercise, chores, Project Pinecone. Today = PP, PT, doctors, Spanish, exercise late. The future is BUSY. - [Daily Success October 6 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-october-6/) - Daily Success October 6 – Outstanding. Success yesterday = exercise & stretches, chores, Project Pinecone. Today = focus. The future = Spanish, Project Pinecone - [Daily Success October 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-5/) - Daily Success October 5 – Failed. Success yesterday did not happen. Today will be better. The future requires dedication to my goals and Project Pinecone - [Daily Success October 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-3/) - Daily Success October 3 – Okay. Yesterday = Internet Monster beat me. Joy: Priscilla = yes, hospitalero. Today = tough. The future = Miraz & Project Pinecone - [Daily Success October 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-2/) - Daily Success October 2 – Okay. Yesterday was mostly Project Pinecone, just enough exercise. Today = much the same. The future = Project Pinecone & Priscilla - [Daily Success October 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-october-1/) - Daily Success October 1 – Okay. Yesterday was exercise, Camino “stuff,” & Project Pinecone. Today = better. The future = Project Pinecone & Priscilla’s decision - [Daily Success September 30 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-30/) - Daily Success September 30 – Outstanding. Yesterday was all about exercise. Today looks bleak. The future = Project Pinecone & what Priscilla decides. - [Daily Success September 29 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-29/) - Daily Success September 29 – Outstanding. Exercise was key. Project Pinecone & chores. Today = Project Pinecone. The future = bright, but waiting for Priscilla. - [Daily Success September 28 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-28/) - Daily Success September 28 – Disappointing. Chaos and exhaustion won. Today = Project Pinecone & waiting for Priscilla. Focus is key. The future = very hopeful - [Daily Success September 27 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-27/) - Daily Success September 27 – Failed. 3rd time in a row. Yesterday was hampered by another poor night’s sleep. Today will be tough. The future is as yesterday - [Daily Success September 26 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-26/) - Daily Success September 26 – Failed. Yesterday = interruptions & volunteering at San Martín! Today = small obstacles. The future = health & Project Pinecone - [Daily Success September 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-25/) - Daily Success September 25 – Failed. The day was busy, many things pulling me away from my real priorities. Today = challenging. The future is Project Pinecone - [Daily Success September 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-24/) - Daily Success September 24 – Very Good. Yesterday = exercise, stretches, Camino, medical, Project Pinecone. Today = very busy. The future = bright & daunting. - [Daily Success September 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-23/) - Daily Success September 23 – Okay. Yesterday = Project Pinecone, exercise. Today = Project Pinecone, exercise late. The future ... we shall see. - [Daily Success September 22 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-22/) - Daily Success September 22 – Very Good. Yesterday = exercise, Project Pinecone. Today = football + Project Pinecone. The future = Interim Project Plan draft - [Daily Success September 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-21/) - Daily Success September 21 – Disappointing. Yesterday began well but went off the rails. Success today = Project Pinecone, the gym. The future = totally changed - [Daily Success September 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-20/) - Daily Success September 20 – Disappointing. Yesterday was a litany of doing it wrong. Today is about focus. The future focus on the Camino and Project Pinecone - [Daily Success September 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-19/) - Daily Success September 19 – Failed. Daily success yesterday = complete miss: no focus. Today should be better. The future looks promising and challenging - [Daily Success September 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-18/) - Daily Success September 18 – Okay. Yesterday = catching up. Today = knee injection, Larry, Project Pinecone. No UMGC this semester. The future is now different - [Daily Success over the weekend](https://www.seniorpilgrimage.com/daily-success/daily-success-over-the-weekend/) - Daily Success September 13-16 – Very Good. The days were to become an hospitalero, a successful effort. Today = very hard. The future now = hospitalero service - [Daily Success September 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-12/) - Daily Success September 12 – Outstanding. Lots of exercise, trip preparation. Today = focus. The future = hospitalero training, SI Joint, Project Pinecone - [Daily Success September 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-11/) - Daily Success September 11 – Okay. Yesterday = Project Pinecone, exercise, Camino. Today = exercise, Project Pinecone. The future = hospitalero training & SI Joint - [Daily Success September 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-10-2/) - Daily Success September 10 – Very Good. Exercise, Project Pinecone, 2 Daily Success posts, knee injection, 2 vaccines. Today = aches & pains. Future = exciting - [Daily Success September 8 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-8/) - Daily Success September 8 – Okay; huge struggle after bad cold. Today = slept 'til 8, exercise watching football. The future = back, SI Joint, hospitalero training - [Daily Success September 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-9-2/) - Daily Success September 9 – Very Good; mostly exercise. Project Pinecone = good effort. Today = 10:15 left knee injection. The future = physical capability - [Daily Success September 7 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-7-2/) - Daily Success September 7 – Mandatory Rest Day. I was sick. Today = more recovery. The future looks like Dr. Levine’s surgery. Hospitalero training next weekend - [Daily Success September 6 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-6/) - Daily Success September 6 – Very Good. Yesterday was good overall. Today my pain level is very low. The future = hospitalero training, pain management, & BATS - [Daily Success September 5 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-september-5-2/) - September 5, 2024 Daily Success September 5 – Disappointing. Camino success took second place to a lot of other success “stuff.” Daily Success Yesterday Daily success yesterday really focused on doctors (the injection from Dr. Sheikh happened as planned and seems to be helping as of getting out of bed this morning … knock on - [Daily Success September 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-4-2/) - Daily Success September 4 – Okay. Yesterday was a struggle. Today starts with an SI joint pain injection. BATS is a huge workload. The future same as yesterday. - [Daily Success September 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-3-2/) - Daily Success September 3 – Okay, getting back to exercise & work rhythms. Today requires keeping my eye on overall success. The future rests on my doctors - [Daily Success September 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-2/) - Daily Success September 2 – Very Good, barely. Yesterday = chores; ERW schedule, exercise & PT. Today = ERW, PT, & exercise. The future = hospitalero training - [Daily Success September 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-september-1/) - Daily Success September 1 – Not Applicable: August was travel & vacation. Yesterday = restarting real life. Today = restart. The future needs focus & effort. - [Daily Success August 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-august-3/) - Daily Success August 3 – Very Good. Yesterday required sticktoitiveness. Today it's getting to the plane on time. The future is about keeping at it on vacation. - [Daily Success August 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-august-2/) - Daily Success August 2 – Outstanding. Yesterday = exercise & stuff like getting ready for our trip or home repairs. The future means some work while on vacation - [Daily Success August 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-august-1/) - Daily Success August 1 – Okay. Yesterday was “getting stuff done.” Today is handicapped by exhaustion: slept much too late. The future is dominated by our trip - [Daily Success July 31 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-31/) - Daily Success July 31 – Very Good. Yesterday = little to report. Today looks = no commitments. The future is great, but challenging for the next 6 weeks. - [Daily Success July 30 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-30/) - aily Success July 30 – Outstanding. Daily success yesterday was across the board. Today requires focus, The future= the 28th + remembering hospitalero training - [Daily Success July 28 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-28/) - Daily Success July 28 – Outstanding. Yesterday = exercise, real FCRS progress, core strength. Today = bike + arm & shoulder PT. The future, = challenging - [Daily Success July 29 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-29/) - Daily Success July 29 – Failed. Yesterday should have been good. It was not, lots of "other stuff" done. Today = bad start. The future is the same as yesterday - [Daily Success July 27 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-july-27/) - Daily Success July 27 – Very Good. Yesterday was exercise & PT, FCRS progress. Today = focus. The future = challenging but doable: must keep to my priorities - [Daily Success July 26 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-26-2024/) - Daily Success July 26 – Failed. Yesterday was busy, lots of production, but not important things. Today needs concentration. The future is good, if challenging - [Daily Success July 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-25/) - Daily Success July 25 – Very Good. A solid effort across the board. Today = complicated. The future looks good, including a sciatica injection from Dr. Sheikh - [Daily Success July 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-24/) - Daily Success July 24 – Very Good. Yesterday was close to Outstanding. Today depends on focus. The future began with SAGEbot plan work starting yesterday. - [My Camino Day 8/2 to 8/4 2021 – Zumaia](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-8-2-to-8-4-2021-zumaia/) - My Camino Day 8/2 to 4 2021: 8/2 = exhilaration, tapas, pintxos, vino tinto; 8/3 = enjoying Zumaia, Rio Urola, food,, & drink; 8/4 = my Journey resumes - [Daily Success July 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-23/) - Daily Success July 23 – Okay. Yesterday began well but veered off the rails: left knee, sciatica, piriformis. Today needs discipline. The future looks the same. - [Daily Success July 22 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-22/) - Daily Success July 22 – Very Good, across a wide range. Today = lunch with an old friend & getting my hearing aids fixed. The future looks the same as yesterday - [My Camino Day 2021 - getting there](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-2021-getting-there/) - My Camino Day 2021 - getting there included an easy airline trip, a nap on a park bench, train station confusion, and a much needed two day's rest in Zumaia. - [Daily Success July 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-21/) - Daily Success July 21 – Very Good. Yesterday = seniorpilgrimage.com & robot strategy; exercise was ok. Today must adapt to my left knee. The future looks bright - [My Camino Day 8/4 2018 - Irún to Pasai Donibane](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-8-4-2018/) - My Camino Day 8/4 2018 is my choice for starting my Camino de Santiago del Norte story. Its not where the story begins, but I don't know where that is. - [My Camino Day 2019 and 2020 - the lost years](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-2019-and-2020/) - My Camino Day 2019 and 2020 were lost years: 2019, I was assaulted & injured; 2020, COVID brought life to a stop; 2021 a grand plan died bit by bit - [My Camino Day 8/11 2018 - San Sebastian to Orio](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-8-11-2018/) - My Camino Day 8/11 2018 was similar to, and different than, the 4th. Doubt had left me, a wonderful day lacking only the 4th's "magic moment." - [Daily Success July 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-20/) - Daily Success July 20 – Okay. Yesterday = GoVentures' SurveyorBot & SAGEbot plans, exercise, & PT. Today = deal with injuries & keep focus. The future is good - [Daily Success July 19 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-july-19/) - Daily Success July 19 – Outstanding. Yesterday included PT, exercise, & a “My Camino Day” post. Today is limited by my left knee. The future is getting serious - [My Camino Day 7/28 to 8/2 2021 – Washington to Madrid to Zumaia](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-7-28-to-8-2-2021/) - My Camino Day 7/28 to 8/2 2021 included a last practice hike, travel from DC to Madrid to Zumaia in Spain's Basque Country in the COVID-19 pandemic's shadow - [Daily Success July 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-18/) - Daily Success July 18 – Mandatory Day Off. My left knee demanded, & got, rest &ice. Today should be better: Nabila’s mail & Dr. Higgins. The future is promising - [Daily Success July 17 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-17/) - Daily Success July 17 – Disappointing. Rest & ice are helping my injured left knee. Today depends on focus. The future looks good: France & hospitalero training - [Daily Success July 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-16/) - Daily Success July 16 – Disappointing. Yesterday = ok exercise, excellent chat with Tim, a My Camino Day 1st draft. Today demands focus. The future is bright - [Daily Success July 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-15/) - Daily Success July 15 – Failed, “abject, total failure.” Yesterday = total loss. Today needs discipline. The Future will brighten if last week's injection works - [Daily Success July 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-14/) - Daily Success July 14 – Very Good, mostly exercise & PT. Today = same + the first post for 2021 + reservations for Hospitalero Training. The future looks bright - [Daily Success July 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-13/) - Daily Success July 13 – Outstanding. A lot of exercise & PT. Hopeful about Dr. Sheikh’s injection. Now get ready for France. The future continues to look bright - [My Camino Journal 2021](https://www.seniorpilgrimage.com/ruminations-on/my-camino-journal-2021/) - My Camino Journal 2021 = pencil notes: travel, albergues (Izarbide Aterpetxea, Monasterio de Zenarruza, La Cabaña del Abuelo Peuto), people, danger, solitude - [Daily Success July 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-12-2024/) - Daily Success July 12 – Outstanding: a lot of exercise and physical therapy and a piriformis injection. Today is a matter of focus. The Future looks right good. - [Daily Success July 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-11-2024/) - Daily Success July 11 – Outstanding. Daily success yesterday was limited: nothing went smoothly. Today = Dr. Sheikh & an injection. The future looks very bright - [Daily Success July 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-10/) - Daily Success July 10 – Disappointing. Yesterday should have been good. Today is up to me. The future looks even brighter than yesterday with Dr. Sheikh's idea - [Daily Success July 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-9/) - Daily Success July 9 – Very Good. Yesterday more tiny problems, PT, Dr. Higgins consult , & Poli-Sci's end. Today is 2021 & 2023 journals. The future is bright - [Daily Success July 8 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-8/) - Daily Success July 8 – Failed. Yesterday was another low production day. Today includes both PT and Elaina. The future is the same as yesterday: bright - [Daily Success July 7 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-7/) - Daily Success July 7 – Very Good. Yesterday was busy, sort of productive. Today the same. Poli-Sci is ending. The future should be fun, possibly an October gig - [Daily Success July 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-july-5-2/) - Daily Success July 5 – Beaten. Yesterday was the 10th day in a row that defeated me. Today must be a little better. The future is defined by plans and questions - [Daily Success June 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-25-2/) - Daily Success June 25 – Very Good. Yesterday was busy, too much Poli-Sci. Today includes Liz & Larry. The future looks good save for pain that prevents walking - [Daily Success June 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-24-2/) - Daily Success June 24 – Very Good. Yesterday was busy. Today is the same. The future starts tomorrow with cleaning for Joanne & Terry to arrive Wednesday - [Daily Success June 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-23/) - Daily Success June 23 – Failed. Yesterday was slow motion & confusion. Today I must do better. The future looks dimmer: my piriformis syndrome is running wild. - [Daily Success June 22 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-june-22-2/) - Daily Success June 22 – Okay. Yesterday was mostly distractions and Poli-Sci. Today similar with chores & Poly-Sci. The future looks good except for piriformis - [Daily Success June 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-21-2/) - Daily Success June 21 – Disappointing. Yesterday was carpenters, Monika, & Poli-Sci. Today will be better. The future looks good - [Daily Success June 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-16-2/) - Daily Success June 16 – Okay. Yesterday ~ 3.5 km (2.1 mi) walking with pain; discouraging. Today = yesterday. The future is the same: whither piriformis? - [Daily Success June 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-15-2/) - Daily Success June 15 – Mandatory Rest Day. Yesterday, I was exhausted. Today is back to exercise & PT. The future is brighter with the piriformis healing. - [Daily Success June 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-14-2/) - Daily Success June 14 – Disappointing. Yesterday was totally disjointed. Today is Monika, Poli-Sci, exercise, & PT. The future is bright, save for piriformis. - [Daily Success June 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-13-2/) - Daily Success June 13 – Okay. Yesterday was very busy. Today the painters arrive, Nabila, PT, & exercise. The future looks good save my “piriformis syndrome” - [Daily Success June 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-12-2/) - Daily Success June 12 – Very Good. Yesterday included a good chat with Tim, exercise, PT, Poli-Sci. Today = Poli-Sci, dental work & PT. The future looks bright. - [Daily Success June 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-11-2/) - Daily Success June 11 – Very Good. Yesterday was busy, registered for Hospitalero Training, my body fell apart: rain. Today = open. The future = interesting - [Daily Success June 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-9/) - Daily Success June 9 – Very Good. Yesterday good but I let the day get ahead of me, overate, & drank too much. Today = busy with Poli-Sci. The future = hopeful - [Daily Success June 8 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-8-2/) - Daily Success June 8 – Very Good. Yesterday was a great day. Today Poli-Sci needs total attention. The future continues to look good. - [Daily Success June 7 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-7/) - Daily Success June 7 – Very Good. Yesterday was good. A lot of walking, Poli-Sci, some Sam activity. Today is PT with Monika. The future still looks bright. - [Daily Success June 6 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-6/) - Daily Success June 6 – Very Good. Yesterday was PT at Dr. Higgins’ office. Today is Dr. Syed and a dental checkup. The future looks bright with a few clouds. - [Daily Success June 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-5-2/) - Daily Success June 5 – Very Good. Yesterday was open, fair Camino effort, exercise & PT, and Poli-Sci. Today is PT at Dr. Higgins’. The future looks brig - [Daily Success June 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-4/) - Daily Success June 4 – Very Good. Yesterday was good; getting rolling on SAGEbot. Today = painting references, exercise, PT, & Poli-Sci. The future looks bright - [Daily Success June 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-3-2/) - Daily Success June 3 – Okay. Yesterday was easy & should have had a good Camino score. Today has only a Zoom. The future looks exciting. We shall see. - [Daily Success June 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-2-2/) - Daily Success June 2 – Disappointing. Yesterday was organizationally lazy on my part. My bad. Today I must do the same things better. The future looks bright. - [Daily Success June 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-june-1-2/) - Daily Success June 1 – Failed. Two days in a row. Yesterday I didn’t even really try. Today is up to me. plenty of time. The future looks pretty bright. - [Daily Success May 29 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-29-2/) - Daily Success May 29 – Okay. Yesterday = Poli-Sci, house painting evals, poker, bills & paperwork. Today - Dr. Higgins & a Zoom about Sam. The future seems … - [Daily Success May 28 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-28-2/) - Daily Success May 28 – Failed. Yesterday = day off. Today follows 2 days allowed to distract me, MUST do better. The future seems the same as yesterday and ... - [Daily Success May 27 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-may-27-2/) - Daily Success May 27 – Disappointing. Yesterday was distractions, chores, painting estimate evaluation, and Poli-Sci. Today will be tough. The future = hopeful. - [Daily Success May 26 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-26-2/) - Daily Success May 26 – Very Good. Elaina’s cortisone injection helped but is wearing off. Today MUST include the paperwork and bills. The future seems hopeful. - [Daily Success May 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-25-2024/) - Daily Success May 25 – Okay. Yesterday featured visiting with Monika, real progress. Today = no appointments or plans. The future is shifting and very hopeful. - [Daily Success May 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-24-2/) - Daily Success May 24 – Very Good. Yesterday was wonderful. Today features Monika. The future looks very different the morning after walking almost 4 miles. - [Daily Success May 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-23-2/) - Daily Success May 23 – Failed. Yesterday should have been good, but a lot of medical, a cortisone shot! Today needs more focus. The future’s haze may be easing - [Daily Success May 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-21-2/) - Daily Success May 21 – Very Good. Yesterday = no vertigo. Today is open, seniorpilgrimage website work planned. The future = hospitalero training & France - [Daily Success May 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-20-2/) - Daily Success May 20 – Okay. Yesterday = vertigo & tickets to France. Today is Dr. Higgins, Bill & Paula, Poli-Sci, exercise, PT, & chores. The future = hazy - [Daily Success May 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-19-2/) - Daily Success May 19 – Disappointing. Vertigo, cardiac thing, shoulder were problems. Today we buy our tickets to France. The future is extremely fuzzy - [Daily Success May 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-18-2/) - Daily Success May 18 – Beaten. Yesterday was cardiac issues. The piriformis is not responding. Today = exercise, shoulder rehab, & Poli-Sci. The future is fuzzy - [Daily Success May 17 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-17-2/) - Daily Success May 17 – Failed. Yesterday = fuzzy: vertigo, digestive tract, right shoulder. Today is Monika & PT at Higgins’, UMGC Poli-Sci. The future = fuzzy - [Daily Success May 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-16-2/) - Daily Success May 16 – Mandatory Rest Day. Yesterday began with the world spinning; I fell. Little got done. Today's start = mild vertigo. The future is fuzzy - [Daily Success May 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-10-2/) - Daily Success May 10 – Disappointing. Yesterday = no energy / willpower. Today = leave for Shae Li’s graduation & visit friends. The future = Tim “guns free” - [Daily Success May 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-9-2/) - Daily Success May 9 – Failed. Yesterday was lost. Today includes chores, PT with Monika, Nabila’s mail, & Tim’s nastygram draft. The future starts tomorrow - [Daily Success May 8 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-8-2/) - Daily Success May 8 – Mandatory Rest Day. Yesterday = slip & fall on Saturday aftermath. Today is Tramadol as hydrocodone replacement. The future is murky. - [Daily Success May 6 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-6-2/) - Daily Success May 6 – Mandatory Rest Day. The ER, and all that. Yesterday was a fiasco. Today is about rib limits. The future is unknown due to the injuries. - [Daily Success May 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-5-2/) - Daily Success May 5 – Okay. Yesterday was Saturday and an American Pilgrims event but it ended in disaster. Today was spent at the ER. The near future is busy - [Pensións: a private room](https://www.seniorpilgrimage.com/pension/pensions-a-private-room/) - Pensións are the next step up from hostels, but what are they? The short answer: they usually combine a private room and one's own bed with a shared bathroom. - [Albergues absolutely rock! They are a wonderful part of the Camino experience.](https://www.seniorpilgrimage.com/places-to-stay/along-the-way/albergues-absolutely-rock/) - Albergues absolutely rock! They're a wonderful part of the Camino experience. Here is some information about them and recommendations about what to look for. - [Places along el Camino – 00 Introduction](https://www.seniorpilgrimage.com/places-to-stay/along-the-way/00-introduction/) - Places along el Camino del Norte vary along its 3 segments: Bayonne (or Irún) to Ribadeo; Ribadeo to Arzúa; and Arzúa to Santiago and the Cathedral. - [Daily Success May 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-3-2/) - Daily Success May 3 – Okay. Yesterday was easy until back trouble. Today: careful with the back, Cliff’s thing, PT at Dr. Higgins. The future is busy next week - [Daily Success May 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-4-2/) - Daily Success May 4 – Okay. Yesterday the spirit was tired, the flesh worse. Today has an American Pilgrims Zoom. The future focus is Shae Li's master’s degree - [Camping along el Camino de Santiago del Norte](https://www.seniorpilgrimage.com/places-to-stay/along-the-way/camping-along-el-camino/) - Camping along el Camino de Santiago del Norte is a normal way peregrinos reduce their costs. Camping also increases pack weight and fewer creature comforts. - [Daily Success May 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-2-2/) - Daily Success May 2 – Failed. Yesterday = no excuses. Today = only Nabila’s mail. I can do it; it’s up to me. The future includes plans for our French vacation - [Daily Success May 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-may-1-2/) - Daily Success May 1 – Failed. Two days in a row I’ve let myself down. Yesterday was heavily due to fatigue. Today MUST be better. The future is lots of “gotta” - [Daily Success April 30 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-30-2/) - Daily Success April 30 – Failed. Yesterday was “Beaten.” Today must be a better effort. The future continues to unfold. Planning for France starts tomorrow - [Daily Success April 28 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-28-2/) - Daily Success April 28 – Outstanding, Yesterday = no nap. Today must follow a poor night’s sleep from shoulder pain. The future looks good, but what is my goal? - [Daily Success April 27 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-27-2/) - Daily Success April 27 – Very Good. A busy day. Today should be easy. The future needs planning. Sam is a big issue, health is the big “future defining” one. - [Daily Success April 26 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-26/) - Daily Success April 26 – Disappointing despite a busy day. Yesterday had no reason for that. Today is the same. The future is unknowable but looks bright - [Daily Success April 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-23-3/) - Daily Success April 23 – Okay. It was a struggle. Yesterday lacked urgency & energy. Today is the same + a Sam planning Teams. The future depends on its results - [Daily Success April 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-23-2/) - Daily Success April 23 – Failed, I gave up, let myself down. Yesterday seemed impossible. Today features Dr. Swistak & poker. The Future is focused on tomorrow - [Daily Success April 22 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-22-2/) - Daily Success April 22 – Okay. Yesterday was no energy, no commitment. Today includes Monika & PT at Dr. Higgins’ office. The future = Tim, Jon, & Allen - [Daily Success April 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-21-2/) - Daily Success April 21 – Failed due to unforced errors & fatigue. Yesterday was built on a poor night’s sleep. Today must be better. The future looks unchanged - [Daily Success April 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-19/) - Daily Success April 19 – Okay. Yesterday was quiet until we got Sam’s dug-un response. Today is limited by shoulder pain. The future looks positive - [Daily Success April 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-18-2/) - Daily Success April 18 – Okay. Yesterday was slow . Today is Dr. Swistak, Bill & Paula, Nabila’s mail, exercise, PT, & Spanish. The future = same; good & bad - [Daily Success April 17 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-17-2/) - Daily Success April 17 – Mandatory Rest Day. Yesterday was dealing with fatigue. Today should be good. The future looks ok with lots of planning to do. - [Daily Success April 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-16-2/) - Daily Success April 16 – Okay. Yesterday Jon filed the provisional patent apps. We reserved a European river cruise. Today = Monika. The future = mostly doctors - [Daily Success April 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-15/) - Daily Success April 15 – Very Good. Yesterday was quiet . I know1 thing: the Camino demands 10 miles/day. Today = PT, etc. The future = filing patent paperwork - [Daily Success April 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-14/) - Daily Success April 14 – Very Good. Yesterday included key decisions. Today = PT, Spanish study, exercise, & my Camino website. Future planning needs are clear - [Daily Success April 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-13/) - Daily Success April 13 – Failed. Yesterday was unproductive. Today will be better. The future is good: Monika Tuesday, Jon's patent filing, but no Camino soon - [Daily Success April 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-12/) - Daily Success April 12 – Failed. Just tired, so very tired. Yesterday was overwhelming: shoulder pain & Ohio. Today = PT. The future needs decisions & action - [Daily Success April 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-11-2/) - Daily Success April 11 – Beaten. Yesterday was time with Jennifer, then the drive home. Today = “1st day of the rest of my life.” The future = coming into focus - [Daily Success April 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-5/) - Daily Success April 5 – Very Good. Yesterday was a bit disappointing and exhilarating. Today is the final plan for Sam. The future will be clarified by that. - [Daily Success April 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-4/) - Daily Success April 4 – Okay. Yesterday was better than that, but ... Today will be busy. The future will be defined by my right arm, left leg, and Sam results. - [Daily Success April 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-3/) - Daily Success April 3 – Outstanding. Yesterday was a breakout from an injury induced funk. Today is very busy. The future depends on me getting my act together. - [Daily Success April 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-april-2-2/) - Daily Success April 2 – Failed. Yesterday started getting my rhythm back post 10 family visit days. Today should be better. The future is total reset mode - [Daily Success March 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-25/) - Daily Success March 25 – Very Good. Yesterday was good. Grandbaby A is in residence & a joy. Today is Tim & Allen. The future looks very hopeful. - [Daily Success March 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-24-2/) - Daily Success March 24 – Beaten. A rainy day = shoulder pain! Yesterday Shae Li & A arrived. Today follows poor sleep. The future is A's visit & action on Sam - [Daily Success March 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-23/) - Daily Success March 23 – Mandatory Rest Day. Recovery is ahead of schedule. The call with Tim and Jon was great. The future is grandbaby A here for spring break - [Daily Success March 22 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-22/) - Daily Success March 21 – Very Good. Yesterday my only chore was Nabila’s mail. My legs felt heavy. Today is busy & I'm tired. The future looks very hopeful. - [Daily Success March 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-20/) - Daily Success March 20 – Outstanding. Yesterday was slow. Today is PT & Zoom with Tim & Jon. The future seems to glow a bit. My mood is lightening - [Daily Success March 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-19/) - Daily Success March 19 – Okay. Yesterday was slow, exercise & PT at Dr. Higgins’ office were good. Today is slow. The future = a Zoom with Tim tomorrow PM - [Daily Success March 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-18/) - Daily Success March 18 – Very Good. Yesterday was an easy day. Exercise, Poli-Sci, & PT. Today = same plus PT at Dr. Higgins’ office. The future must move on. - [Daily Success March 17 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-17/) - Daily Success March 17 – Outstanding. Yesterday was exercise & PT. Today is more of the same plus some Camino effort. The future looks hopeful, Tim & health ... - [Daily Success March 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-16-2/) - Daily Success March 16 – Disappointing. Yesterday = PT, a visit to NRL, excellent email from Tim,. Today is exercise, PT, Poli-Sci. The future looks brighter. - [Daily Success March 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-15-2/) - Daily Success March 15 – Very Good. Yesterday = easy. Today = Cliff’s Kaffeeklatsch & PT. My shoulder is better. The future = simple but needs a dream. Arles? - [Daily Success March 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-14-2/) - Daily Success March 14 – Okay. LOT of time lost: physical therapy; email; icing; nap. Today = Village event, & Allen’s office, The future? Tim remains silent. - [Daily Success March 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-13-2/) - Daily Success March 13 – Outstanding. Yesterday was good day for exercise & PT. Today is not bad, The future combines hopeful & hazy - [Daily Success March 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-12-2/) - Daily Success March 12 – Disappointing. Yesterday included a long PT session. Today is easier, yet the same. I slept poorly: right shoulder pain. The future? - [Daily Success March 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-11-2/) - Daily Success March 11 – Okay. My bad. Today must be better, must keep my focus. The future continues to look bright. I'm staring at Camino pictures again. - [Daily Success March 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-10/) - Daily Success March 10 – Outstanding. Yesterday was slow, lots of rehab. Today started poorly, more shoulder pain rather than less. The future looks hopeful, - [Daily Success March 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-9/) - Daily Success March 9 – Mandatory Rest Day. Yesterday was lazy. Today we restart keeping score. The future is hazy, but warm light seems to be ahead. ¡CARGAR! - [Daily Success March 8 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-8/) - Daily Success March 8 – Mandatory Rest Day. A little treadmill, right arm limits everything. Today is PT at Higgins. The future = right arm & left piriformis - [Daily Success March 7 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-7/) - Daily Success March 7 – Mandatory Rest Day. Yesterday was spent sleeping. Today is focused on staying awake and doing physical therapy. The future looks hopeful - [Daily Success March 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-5/) - Daily Success March 5 – Outstanding. Yesterday was quiet. Today is all shoulder surgery to reattach my biceps. The future begins when I wake up. El Camino calls - [Daily Success March 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-4-2/) - Daily Success March 4 – Very Good. Yesterday = beach & drive home. Some Sam, chores, bike, treadmill. Today = surgery prep. Next hospitalero training is ... - [Daily Success March 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-3/) - Daily Success March 3 – Failed: I took a 2-day holiday completely off. Today finishes that. The future begins when I wake up post-surgery on Tuesday. - [Daily Success March 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-2/) - Daily Success March 2 – Okay. started a two-day birthday holiday weekend. Today is relaxing at Bethany. The future begins Tuesday at the Surgery Center. - [Daily Success March 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-march-1-2/) - Daily Success March 1 – Outstanding. Yesterday was Monika, minor chores, a LOT of email. New blood work says pre-diabetic. The future = Bethany, surgery & rehab - [Daily Success February 29 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-29/) - Daily Success February – Very Good. Yesterday was good for exercise, but lots of medical, some Sam. Today = Nabila & Monika. The Future is Bethany, then surgery - [Daily Success February 28 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-28/) - Daily Success February 28 – Very Good. Yesterday was pushing past things. Today is doctors & Poli-Sci. The Future is doctors, Bethany, getting a lawyer, surgery - [Daily Success February 27 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-27-2/) - Daily Success February 27 – Outstanding. Yesterday was Monika and scheduling surgery for March 5th. Today = Laura, Larry. poker. Future is March 5th success - [Daily Success February 26 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-26-2/) - Daily Success February 26 – Disappointing. Yesterday wasted too much time on Sam. Today is Monika and our monthly old guys Zoom. The Future = surgery schedule - [Daily Success February 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-25-2/) - Daily Success February 25 – Very Good. The ndnation Back Room helped. Exercise is coming back. Today a chat with Texas lawyer. The Future should start clearing - [Daily Success February 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-24-2/) - Daily Success February 24 – Very Good. Yesterday = Dr. Higgins, surgery plan. Sam = no pay. Today = surgery plan, exercise, Spanish, Poli-Sci. Future is surgery - [Daily Success February 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-23/) - Daily Success February 23 – Failed, let myself down. Feeling sorry for myself. Wasted time on Sam, shoulder MRI Today is Higgins and Monika. Future unknowable - [Daily Success February 22 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-22-2/) - Daily Success February 22 – Very Good even though yesterday was NOT a good day. Preliminary diagnosis on my am is that my bicep tendon is torn at the shoulder. - [Daily Success February 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-21-2/) - Daily Success February 21 – Okay. My right shoulder / arm is a problem. Yesterday, Sam finally responded. Today is Elaina for the right arm & airline tickets - [Daily Success February 20 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-20-2/) - Daily Success February 20 – Okay with shoulder injury points. Yesterday was Poli-Sci, Spanish, exercise as best I could. Same today, Monika this PM. - [Daily Success February 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-19/) - Daily Success February 19 – Very Good. Energy was low, probably due to pausing testosterone. My right shoulder was bad, now much worse. The Gathering approaches - [Daily Success February 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-18/) - Daily Success February 18 – Outstanding. Yesterday = quiet, time for Poli-Sci, Spanish, exercise, & even YouTube. Today = quiet. The Future path depends on Sam - [Daily Success February 17 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-17/) - Daily Success February 17 – Outstanding. Yesterday was quiet, Cliff’s kaffeeklatsch, Monika, exercise, Spanish, & Poli-Sci. Today = the same. The Future ????? - [Daily Success February 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-16/) - Daily Success February 16 – Outstanding. Yesterday was exercise, Poli-Sci, & Spanish. I must act on Sam. Legs seem much better. Gathering in less than 3 weeks - [Daily Success February 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-15/) - Daily Success February 15 – Very Good. I hurt my right shoulder. Yesterday was Poli-Sci and Spanish session. Same today. Major decisions for the future. - [Daily Success February 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-14/) - Daily Success February 14 – Very Good. Yesterday was a lot of Poli-Sci, Spanish, and exercise. Allen is not available today. The Future is very murky. - [Daily Success February 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-13/) - Daily Success February 16 – Outstanding. Yesterday was easy, but walking is still a problem. The future I desperately want is summarized in a picture from 2022 - [Daily Success February 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-12/) - Daily Success February 12 – Okay. Yesterday was mostly Bill & Paula for dinner & Superbowl. Today is exercise, Poly-Sci, & Spanish. The Gathering is in 3 weeks! - [Daily Success February 11 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-11-2/) - Daily Success February 11 – Very Good. Yesterday was education & exercise. Today will be very busy. The Future remains murky with lower back & left knee pain - [Daily Success February 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-10/) - Daily Success February 10 – Outstanding. Yesterday = little Sam, so time for medical, UMGC Poly-Sci, Spanish, & exercise. Today is better, tomorrow challenging - [Daily Success February 9 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-9-2/) - Daily Success February 9 – Outstanding. Yesterday was more Sam, starting my new UMGC class, Rosetta Stone, and Nabila. Today is medical, The Future looks better - [Daily Success February 8 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-february-8-2023/) - Daily Success February 8 – Okay. Yesterday: too many Sam hours. Great news: I am to help host the Spanish folks at the Gathering. Today has Nabila’s mail. - [Daily Success February 7 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-7/) - Daily Success February 7 – Outstanding. Looking at pain problems from drug side effects; 5 of my scripts suspect. Sciatica injection today. The future is hidden - [Daily Success February 6 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-6/) - Daily Success February 6 – Outstanding. Yesterday = Sam's mess. No SurveyorBot today, but there are a HVAC inspection & Larry. Future: check meds' side effects - [Daily Success February 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-5/) - Daily Success February 5 – Outstanding. Yesterday was peaceful with lots of gym time. I began brushing up on my Spanish, The future is tied to medical success. - [Daily Success February 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-4-2/) - Daily Success February 4 – Disappointing. Forgot to post “Daily Success February 3.” Yesterday Jan & I had an in-home date, eating pasta and watching "The Way" - [Daily Success February 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-3-2/) - [Daily Success February 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-2/) - Daily Success February 2 2024 Daily Success February 2 – Okay. Huge SurveyorBot & SAGEbot stress. Pain was awful. I must finish the “this is mine” document . - [Daily Success February 1 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-february-1/) - Daily Success February 1 – Outstanding. Yesterday = more Sam situation, but there is hope. Lots of time today. Considering a knee replacement. Frightening - [Daily Success January 31 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-31-2/) - Daily Success January 31 – Okay. Yesterday was too much Sam ^$)& again, lots of other distractions, too. Today should be better. At 78+, age dominates my future - [Daily Success January 30 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-30/) - Daily Success January 30 – Very Good. No Sam work made yesterday confusing. Some August 4th, 2018 PowerPoint work, lots of pain, Today is busy, future murky. - [Daily Success January 29 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-29/) - Daily Success January 29 – Very Good. Yesterday began hard-nosed discussions with Sam & my cousin Pat's birthday. Today=patience. The future? Hidden in the mist - [Daily Success January 28 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-28-2/) - Daily Success January 28 – Okay. Yesterday was ahot mess. Today is a birthday party for my cousin Pat. The Future? Maybe arriving in Santiago was not symbolic. - [Daily Success January 27 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-27/) - Daily Success January 27 – Very Good. Yesterday was a hot mess because Sam and IP are all I seem to do. Up at 3 AM due to the outrage. Today may include a nap. - [Daily Success January 26 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-26-2024/) - Daily Success January 26 – Failed. Yesterday should have been straightforward. It was not. My big failure was not controlling my SurveyorBot and IP issue time. - [Daily Success January 25 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-25-2/) - Daily Success January 25 – Outstanding. Yesterday had the usual stuff. Today starts with Monika, her treatments seem to be helping. The Future is looking better - [Daily Success January 24 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-24/) - Daily Success January 24 – Okay. Yesterday included a blood draw, UTSA Capstone Zoom, PT, & the SurveyorBot Zoom. Today I weighed 168 lb, gaining weight = bad! - [Daily Success January 23 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-23-2/) - Daily Success January 23 – Okay. Yesterday was complicated, lots of different stuff. Jan wanted to talk, must happen today. Restarting the knee laser treatment - [Daily Success September 9 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-september-9/) - Daily Success September 9 is “Disappointing” and that will continue into next week because I am putting my customer’s success ahead of my own. I must stop that. - [Daily Success December 31 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-31-2023/) - Daily Success December 31 – Very Good. Yesterday. My big accomplishment = deciding to be with John on the 8th. Lots of exercise today. The Fates are testing me. - [Daily Success January 15 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-15/) - Daily Success January 15 – Very Good. Extended bike session yesterday, Core & Upper Body Strength; continuation day. Laser knee treatment starts Wednesday. - [Daily Success January 22 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-22-2/) - Daily Success January 22 – Outstanding. Yesterday had a lot of football. Biggest item a “choose one” letter to Sam. The knee is not responding to treatment. - [Daily Success January 21 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-21-2/) - Daily Success January 21 – Okay. Lots of football = lots of exercise. Today = time for Sam, sadly, a “let’s work together” final try. Future remains unguessable - [Daily Success January 20 2024](https://www.seniorpilgrimage.com/daily-post/daily-success-january-20/) - Daily Success January 20 – Failed. Yesterday's plans: blood drawn, Monica, Jan's procedure - all changed by snow. More Sam crap. I’m at the end of my rope. - [Daily Success January 19 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-19-2/) - Daily Success January 19 – Failed. Sam took the most time, endless. I’ve told Allen it's “take it or leave it.” Monika's using new terms, a 4th pain source - [Daily Success January 18 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-18/) - Daily Success January 18 – Disappointing. I was spent. Yesterday was all doctors: Goldmark; Monika; &Kristin. Need blood work. Monika at 9, Tony this afternoon - [Daily Success January 17](https://www.seniorpilgrimage.com/daily-success/daily-success-january-17-2/) - Daily Success January 17 – Very Good, the 2nd day in a row. If yesterday was busy, today is nuts. The Confraternity of Saint James may be a chance to volunteer - [Daily Success January 16 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-16-2/) - Daily Success January 16 – Very Good. Lots accomplished, lots of exercise. I’m more at peace with John, Jan, & Sam. Larry at noon. One or 3 or 5 years? Maybe 0. - [Daily Success January 14 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-14-2/) - Daily Success January 14 – Disappointing, (or Failed or Beaten.) I’m coming to hate Sam. Even the Fates were against me. This week is a heavily scheduled mess. - [Daily Success January 13 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-13-2/) - Daily Success January 13 – Failed. This is a train wreck. Football today will help. I despair of the future. News on Ribadiso? February. Hospitalero training? - [Daily Success January 12 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-12-2/) - Daily Success January 12 – Failed. A week after "Disappointing" on January 5th. Since then, 4 days for the South Dakota trip & 3 catching up. I am discouraged. - [Daily Success January 10 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-10-2/) - Daily Success January 10 – Failed. Travel to South Dakota on Saturday, home yesterday. Stress. Cars / vans / airplane seats. Today will not be better. - [Daily Success January 5 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-5-2/) - Daily Success January 5 – Disappointing & I’m surprised that it’s that good due to “other duties as assigned.” More of the same today. Tomorrow = South Dakota. - [Daily Success January 4 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-4-2/) - Daily Success January 4 – Okay. Yesterday was medical “stuff.” Knee & spine injections, PT, good session with Larry. I Today is flexible. The future a mystery - [Daily Success December 30 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-30-2/) - Daily Success December 30 – Okay. Solid exercise, lots of pain. Prepare for 2024, volunteer @ Ribadiso, get head straight, beat piriformis/ sciatica/ left knee - [Daily Success January 2 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-2-2/) - Daily Success January 2 – Failed due to 1 Internet Monster slip and fatigue / weakness. A lot to do today, starting with Dr. Kelly. Tomorrow is all medical. - [Daily Success January 3 2024](https://www.seniorpilgrimage.com/daily-success/daily-success-january-3-2/) - Daily Success January 3 – Very Good. All of this is hard. I must learn and live the lesson Kelly shows me: I must not give up. - [Daily Success December 29 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-29-2/) - Daily Success December 29 – Failed. Holidays, parties, & family were too much. I am thinking about Ribadiso. Knee pain, piriformis, & sciatica still dominant - [Daily Success December 28 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-28-2/) - Daily Success December 28 – Failed: time with John & Thad; 3rd shot in my left knee. American Pilgrims wants 2024 Ribadiso volunteers & La Concha essays. - [Daily Success December 21 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-21/) - Daily Success December 21 – Failed with the note that John and Thad arrived yesterday and will be my focus through December 28th. - [Daily Success December 20 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-20/) - Daily Success December 20 – Failed, but Failed With Honor. Today through the 28th John and Thad will be here. Enjoy the time with them I will! - [Daily Success December 19 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-19/) - Daily Success December 19 – Okay. Yesterday's sad exercise was from exhaustion. Zero whisky. Today is busy, Larry is critical. John and Thad arrive tomorrow - [Daily Success December 18 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-18/) - Daily Success December 18 – Outstanding. Yesterday = exercise, chores, & a Christmas Party; today = Monika & chores. The Future depends on Larry. I am tired. - [Daily Success December 17 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-17/) - Daily Success December 17 – Outstanding. Internet Monster & booze under control, much exercise. Today = doing chores. The future = Larry, Monika, &Dr. Higgins - [Daily Success December 16 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-16-2/) - Daily Success December16 is Very Good. Yesterday was Christmas Cards. Got to bed at 10 PM post workout. Lots of chores today. Physical condition is "hopeful." - [Daily Success December 15 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-15/) - Daily Success December 15 is Very Good. Yesterday was excellent for exercise, good otherwise. No appointments today. Christmas and Birthday Cards are waiting - [Daily Success December 14 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-14/) - Daily Success December 14 is Failed but misleading. I took care of many needful tasks. Larry Harper made time for us. Dr Higgins gave my left knee the 1st shot - [Daily Success December 13 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-13-2/) - Daily Success December 13 is Failed. Yesterday was a confused mess. I visit Dr. Higgins today about my left knee. Reconnecting with Larry Harper is critical. - [Daily Success December 12 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-12/) - Daily Success December 12 is Okay. Yesterday was tough. Today, my back pain seems better but there is a new pain in my left hip. “Who knows” defines the future - [Daily Success December 11 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-11/) - Daily Success December 11 is Very Good. Yesterday was all chores or exercise. Today is Monika early. More chores. Exercise. The Future is obscure at best. - [Daily Success December 8 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-8/) - Daily Success December 8 is Failed, totally failed. My weight is up 2+ kg since August. The party / family mean chaos until Sunday noon. Then I must focus again - [Daily Success December 10 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-10/) - Daily Success December 10 is Failed. “Failed” is in danger of becoming a way of life. This is up to me. “Do or not do, there is no try.” Monika tomorrow. - [Daily Success October 15 2023 – Yesterday’s Distance = 1.8 km (1.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-15/) - Daily Success October 15 adds to my "Failed" success string. Pain on the left side of my back and down my leg is a huge problem. Today's goal: an “Ok” score. - [Daily Success December 6 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-6/) - Daily Success December 6 is Failed as life simply interfered. Family visiting soon and a planned party consumed the time available. Today is the same. - [Daily Success December 5 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-5/) - Daily Success December 5 is Outstanding. Monika and I adjusted my treatment plan. Today “other duties as assigned” dominate. My back keeps the forecast fuzzy. - [Daily Success December 3 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-3/) - Daily Success December 3 is Outstanding. It is hard. No Camino dream is a big problem. The symbolic end in Santiago, pain, and more hide it. How to find it? - [Daily Success December 4](https://www.seniorpilgrimage.com/daily-success/daily-success-december-4/) - Daily Success December 4 is Outstanding, strength and bike distance were excellent. Today starts with Monika and a heart-to-heart on where this is going. - [Daily Success December 2 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-2/) - Daily Success December 2 is Very Good. SEO optimization for seniorpilgrimage, book collection, exercise, and Library. Holiday efforts have begun; first party! - [Daily Success December 1 2023](https://www.seniorpilgrimage.com/daily-success/daily-success-december-1/) - Daily Success December 1 is Failed. My willpower never showed up. The Internet Monster won, an hour or 2 in the Library, and an excellent SEO training session. - [Daily Success November 30 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-30-2/) - Daily Success November 30 is Mandatory Rest Day. My legs were fatigued. Denial had to give way to reality. The Holiday Season now dominates all planning. - [Daily Success November 29 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-29/) - Daily Success November 29 is Okay. I tried to sign up for hospitalero training: waitlist. Today is busy. My back is "one step back" again; discouraging. - [Daily Success November 28 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-28/) - Daily Success November 28 is Very Good. Registering for hospitalero training is today. For the Future, my crystal ball remains cloudy because of my back. - [Daily Success November 27 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-27/) - Daily Success November 27 is Very Good. Yesterday was very busy, and today will be busy as well. Signing up for hospitalero training today in important for me. - [Daily Success November 26 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-26/) - Daily Success November 26 is Very Good. Today will be busy: chores; exercise; some time with my books; maybe working on the end of My Camino Day August 4 2018 - [Daily Success November 25 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-25/) - Daily Success November 25 is Failed, harsh as I had a cold. It was productive for SurveyorBot and my book database. Looking back, at least 6 albergues qualify. - [Daily Success November 24 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-post/daily-success-november-24/) - Daily Success November 24 is Failed. I simply didn’t care enough to try. That’s failure. Today will be tough because the cold is in full control. - [Daily Success November 23 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-23/) - Daily Success November 23 is Outstanding. Happy Thanksgiving. I’m to take hospitalero training as part of my San Antonio visit in March. - [Daily Success November 22 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-22/) - Daily Success November 22 was a middling Okay. Sixty years ago to the day gives me a chill. It's all different now. Today must focus on the real objectives. - [Daily Success November 21 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-21/) - Daily Success November 21 is Okay. Monika says my back / leg issues are improving. I feel slight progress. Today has yesterday's problems. Need discipline. - [Daily Success November 20 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-20/) - Daily Success November 20 - Outstanding. Exercise watching football was key; chores, paperwork filled out the day. Monika at 10:15 today. Hospitalero training? - [Daily Success November 19 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-19/) - Daily Success November 19 – Not Applicable. The last 5 days have been for family activities in South Dakota. I must decide about hospitalero training soon. - [Daily Success November 14 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-14/) - Daily Success November 14 - Disappointing. Too much other stuff: Monika; Dr. Joseph; SurveyorBot; haircut. Today go to SD. Monika says joint ok, start next step - [Daily Success November 13 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-13/) - Daily Success November 13 - Very Good. Exercise, yes, Camino effort, no. Household chores and SurveyorBot. Today is medical stuff, first my back, then my eye. - [Daily Success November 12 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-12/) - Daily Success November 12 - Okay. I did organize YouTube videos, much more to do. Exercise today MUST include Monika's new exercises. I’m seeing her tomorrow. - [Daily Success November 11 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-11/) - Daily Success November 11 - Okay. My back is a major problem. It seems good to try the bike today. I registered for the American Pilgrims March gathering. - [Daily Success November 10 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-10/) - Daily Success November 10 - Okay (Core & Upper Body strength). Back pain continues. Today is heavily SurveyorBot, American Pilgrims March gathering registration - [Daily Success November 9 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-9/) - Daily Success November 9 - Okay; posted 1 of my YouTube videos to LinkedIn & Facebook; lots of SurveyorBot today; sign up for American Pilgrims March event - [Daily Success November 8 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-8/) - Daily Success November 8 – Okay. SurveyorBot; Block Diagram started. Today is Monika for PT. Maybe some work on my YouTube channel. Hospitalero training likely - [Daily Success November 7 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-7/) - Daily Success November 7 is Okay. I am listening intently to my body / back / left leg and resting. Things are not going well. The Future? Who knows‽ - [Daily Success November 6 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-6/) - Daily Success November 6 is Very Good. Today is busy, with restarting work for the customer, exercise, and YouTube. The future: I will do! “There is no try.” - [Daily Success November 5 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-5/) - Daily Success November 5 is Outstanding, football on TV keeps me exercising. The desire is still strong. The next leg of My Camino Journey may be a year away - [Daily Success November 4 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-4/) - Daily Success November 4 is Outstanding. The bike was key to that success. Some chores out of the way. I will order a Camino Credential today to feed my fantasy - [Introduction - I am not finished](https://www.seniorpilgrimage.com/introductions/introduction-i-am-not-finished/) - After 880 km over 4 separate legs; being lost and befriended; joy and pain; solitude and crowds; I know only one thing about el Camino. I am not finished. - [Daily Success November 3 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-3/) - Daily Success November 3 is Outstanding. Success key was publishing My Camino Day July 29. Much to do today, review customer's offer, paint upstairs porch floor - [My Camino Day July 29 2023 – A Uceira to Albergue La Corona1](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-july-29/) - My Camino Day July 29 found me introspective and fanciful. Old stone walls whispered life's mysteries. I saw a guardian of pilgrims trapped in an ancient tree. - [Daily Success November 2 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-2/) - Daily Success November 2 is Failed. I didn't pay attention to my body, which was exhausted. Monika diagnosed my back problem: my pelvis is stuck out of position - [Daily Success November 1 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-november-1/) - Daily Success November 1 is Outstanding. Progress on my YouTube channel and next My Camino Day. Busy today: Monika, Trine U. president, UTSA student group Zoom - [Daily Success October 31 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-31/) - Daily Success October 31 is Okay. We’re headed to Rob’s house this evening for his annual inflation of his 20-foot-tall gorilla and fun with kids and neighbors. - [Daily Success October 30 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-30/) - Daily Success October 30 is Outstanding only because there is no higher category. Starting in Arles or Bordeaux and heading for Irún is becoming attractive. - [My Camino Day July 30 2023 - Albergue La Corona1 to O Pedorizo](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-july-30-2023/) - My Camino Day July 30 was a short hike. I found myself thinking about arriving in Santiago and recorded my unease with that symbolic end to my Camino Journey. - [Daily Success October 29 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-29/) - Daily Success October 29 is Outstanding. A lot of exercise helped. Football on TV today = bike time. I contacted the local American Pilgrims chapter yesterday. - [Daily Success October 28 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-28/) - Daily Success October 28 is Okay. Painting the upstairs porch, answering Sam wasted time. Persistent pain made worse by new stretch. Must keep the dream alive. - [Daily Success October 27 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-27/) - Daily Success October 27 is Very Good. Phone chats with brother & our eldest. Chores catching up, Back moving in right direction. Thinking about French routes - [Daily Success October 26 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-26/) - Daily Success October 26 is Very Good. Monika's expert opinion on my back is that the problem is a muscle where my spine joins my pelvis. The future is on-hold. - [Daily Success October 25 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-25/) - Daily Success October 25 is Disappointing, which took real effort. A birthday celebration Monday evening + too much Mexican food. Today is Monika for my back. - [Daily Success October 24 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-24/) - Daily Success October 24 is Outstanding, twice in a row (thanks bike). Today starts work on My Camino Day July 30. My PT appointment slipped to Friday - [O Pedrouzo to A Lavacolla - My Camino Day July 31 2023](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-july-31/) - My Camino Day July 31 was, from my journal, “An easy, short walk. Not much up or down, only 10 km or so. Finished before lunch.” It gave me simple pleasures. - [Daily Success October 23 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-23/) - Daily Success October 23 is Outstanding, a score earned on the exercise bike. I made progress on My Camino Day July 31. The bike helps, other exercises are ok - [Daily Success October 22 2023 – Yesterday’s Distance = Not Applicable](https://www.seniorpilgrimage.com/daily-success/daily-success-october-22/) - Daily Success October 22 is "Very Good". All my July 31st videos are rated & good ones uploaded. I started my Camino Day July 31 2023. Plus a good bike workout - [Daily Success October 21 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-21/) - Daily Success October 21 is Failed. I let the Internet Monster win. I watched 31 July 31st videos and will finish today, then upload the "YouTube worthy" ones. - [Daily Success October 20 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-20/) - Daily Success October 20 is Disappointing. No excuse. Back pain injections yesterday give hope, but surgery may be needed. Work hard now, dream of next year. - [Daily Success October 19 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-19/) - Daily Success October 19 is “Disappointing.” No “distance injury” excuses any more, time to get on the bike. It's not what I want, "too bad, so sad," no excuses - [Daily Success October 18 2023 – Yesterday’s Distance = 1.0 km (0.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-18/) - Daily Success October 18 is “Okay,” only a tiny walk yesterday. Decision: hike the Voie du Littoral or give back to the Camino community as Hospitalero in '24 - [My Camino Day August 27 2022 - Santa Marina to Cadavedo](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-august-27/) - My Camino Day August 27 2022, a great last day on el Camino de Santiago for 2022. Great weather, beautiful scenery, wonderful peregrinos, challenging terrain. - [Daily Success October 17 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-17/) - Daily Success October 17 is “Disappointing.” Business stress released the Internet Monster and stole exercise time. Today is for exercise and seniorpilgrimage! - [Daily Success October 13 2023 – Yesterday’s Distance = 4.2 km (2.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-13/) - Daily Success October 13 is Failed, a good thing as I'm making some tiny progress. Now, I must help Kristin's injections by doing my share for good scores soon. - [Daily Success October 16 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-16/) - Daily Success October 16 is “Outstanding.” But 40 "almost gift" points saved it from “Disappointing.” A YouTube channel comment saying “thank you” felt good. - [Daily Success October 14 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-october-14/) - Daily Success October 14 is, again, “Failed.” I’m making some progress, did my stretches and rehab for my core / back and upper body yesterday. - [Daily Success September 10 2023 – Yesterday’s Distance = 0.0 km (1.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-september-10/) - Daily Success September 10 is my second straight “Disappointing." My sciatica injection does not seem to be helping. I do this because it is hard, but ... - [Daily Success September 7 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-september-7/) - Daily Success September 7 is a new category: “Beaten.” I was crushed: endless interference and bouncing; a 1hr medical visit; and a 4hr computer replacement. - [Daily Success September 5 2023 – Yesterday’s Distance = 0.8 km (0.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-september-5/) - Daily Success September 5 was “Okay” with Sy (Attica) troublesome all day and an actual problem on the short walk to the corner beer and wine shop, - [Daily Success September 4 2023 – Yesterday’s Distance = 1.8 km (1.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-september-4/) - Daily Success September 4 is Disappointing. I simply did not push myself hard enough on walking distance. For todayI must focus on the important things. - [Daily Success September 3 2023 – Yesterday’s Distance = 4.9 km (3.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-september-3/) - Daily Success September 3 is “Okay.” I was able to do three miles walking yesterday and my spirits are rising. - [Daily Success August 31 2023 – Yesterday’s Distance = 1.8 km (1.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-august-31/) - Daily Success August 31 is “Okay." I must keep my focus, which is improving each day. I’m also making progress understanding why arriving in Santiago was hard. - [Daily Success August 30 2023 – Yesterday’s Distance = 1.6 km (1.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-august-30/) - Daily Success August 30 is “Disappointing," but I have a pain injection appointment for next week that should be a big help. - [Daily Success August 29 2023 – Yesterday’s Distance = 1.6 km (1.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-august-29/) - Daily Success August 29 is “Failed.” No more hiding behind my sciatica and knee. I am adrift since receiving my Compostela. It is time for honest scoring. - [Daily Success August 22 2023 - Yesterday's Distance = 3.5 km (2.2 miles)](https://www.seniorpilgrimage.com/daily-success/daily-success-august-22/) - Daily Success August 21 is still not ready to be put into my scoring system. There are several reasons. First, while I’ve restarted my exercises, I have not had the energy to “double up” as is needed for decent scores. Second, good scores depend on distance walked. Client backlog from six weeks in Spain has - [Daily Success August 20 2023 - Yesterday's Distance = 4 km (2.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-august-20/) - I do know one thing: el Camino de Santiago has been a fabulous experience. I would not trade a second of the overall experience for something else. - [Daily Success June 15 2023 – Yesterday’s Distance = 7.4 km (4.6mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-15/) - Daily Success June 15 is Outstanding by the slimmest of margins. Progress on chores and SurveyorBot effort. Hoping for a good training hike (15 km) today. - [Daily Success June 14 2023 – Yesterday’s Distance = 12.0 km (7.5mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-14/) - Daily Success June 14 is Outstanding due to a 7.2 km (4.5 mi) hike with my 7 kg (15 pound) backpack plus 4.8 km (3 mi) walk. Lots of other production as well. - [Daily Success June 13 2023 – Yesterday’s Distance = 3.4 km (2.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-13/) - Daily Success June 13 is Failed for the second time and second day in a row. Too much, too much. - [Daily Success June 12 2023 – Yesterday’s Distance = 1.8 km (1.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-12/) - Daily Success June 12 is “Failed,” a 1st. Too much enjoying being home. I did not keep my promise to myself. Only 3 weeks and 3 days remain until departure, - [Daily Success June 11 2023 – Not Applicable but back home](https://www.seniorpilgrimage.com/daily-post/daily-success-june-11/) - Daily Success June 11 is Not Applicable because of grandbaby A's college tour, catching up, and telling Airbnb how bad the place is in Gary. - [Daily Success June 8 2023 – Scoring does not fit](https://www.seniorpilgrimage.com/daily-success/daily-success-june-8/) - Daily Success June 8 is another day for which my scoring system does not fit. We are continuing A's college tour with a visit to Valpo today. - [Daily Success June 5 2023 – Yesterday’s Distance = 4.0 km (2.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-5/) - Daily Success June 5 is completely outside my scoring system so I've added "Not Applicable." This week is about grandbaby A and his first college tour. - [Daily Success June 3 2023 – Yesterday’s Distance = 8.9 km (5.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-3/) - Daily Success June 3 was Outstanding. Today I head west to take grandbaby A on his first college tour. My training backpack and some weights will go along. - [Daily Success June 2 2023 – Yesterday’s Distance = 8.4 km (5.2 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-2/) - Daily Success June 2 was Very Good. I am a bit fatigued. No rest day, however, given limited exercise opportunity on A’s college tour, which begins tomorrow. - [Daily Success June 1 2023 – Yesterday’s Distance = 7.8 km (4.9 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-june-1/) - Daily Success June 1 is Outstanding. A good training hike helped. Progress on My Camino Day August 5 2021 and white paper. A's college tour starts Saturday. - [Daily Success May 31 2023 – Yesterday’s Distance = 9.0 km (5.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-31-2023-yesterdays-distance-9-0-km-5-6-mi/) - Daily Success May 31 was Outstanding even though a lot of work yesterday does not show. I found some Google pictures for that “now what” moment in Markina. - [Daily Success May 30 2023 – Yesterday’s Distance = 6.6 km (4.2 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-30-2023-yesterdays-distance-6-6-km-4-2-mi/) - Daily Success May 30 was Outstanding. My scoring system works. Progress on My Camino Day August 5 2021 and My YouTube channel. I must do more YouTube Shorts. - [My Camino Day 8/4 2021 - Zumaia to Deba ... and beyond](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-8-4-2021/) - My Camino Day 8/4 2021 arrived 3 years after I left The Way in 2018 and 2 years after I hoped to return. My fears were justified but the day ended well. - [Daily Success May 29 2023 – Yesterday’s Distance = 3.2 km (2.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-29/) - Daily Success May 29 is Okay. My meds are now organized; only 2 prescriptions and 1 OTC need attention. All others are now packed and ready for departure. - [Daily Success May 28 2023 – Yesterday’s Distance = 5.0 km (3.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-28/) - Daily Success May 28 is Okay. Today's performance is terrible. Chores, especially organizing my medications for the next dozen weeks, took a lot if time. - [Daily Success May 27 2023 – Yesterday’s Distance = 7.7 km (4.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-27/) - Daily Success May 27 was Very Good after pushing through fatigue and lots of distractions. New software recovered valuable information in text messages. - [Daily Success May 26 2023 – Yesterday’s Distance = 9.0 km (5.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-26/) - Daily Success May 26 was Outstanding. An old friend had high praise for seniorpilgrimage.com. Found an app to get texts from my smartphone to the computer. - [Daily Success May 25 2023 – Yesterday’s Distance = 11.6 km (7.2 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-25/) - Daily Success May 25 was Outstanding! The My Camino Day August 5 2021 post is too much fun; I can happily just stare at a Google Earth photo of the Monastery. - [Daily Success May 23 2023 – Yesterday’s Distance = 5.6 km (3.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-23/) - Daily Success May 23 was Okay. My average calories consumed is bad due to three low distances in a row, worst since April 7th. Today has a LOT of medical stuff. - [Daily Success May 24 2023 – Yesterday’s Distance = 9.5 km (5.9 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-24/) - Daily Success May 24 was Outstanding. It included good work on my My Camino Day August 5 2021 post despite medical stuff. I’m somewhat back on track. - [My Camino Day August 24 2022 – Muros de Nalón](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-august-24-2022/) - My Camino Day August 24 2022 was a day off dedicated to rest, planning, being a tourist in Muros de Nalón, and watching other hikers prepare some unusual gear - [My Camino Day 8/18 2018 - Orio to Zumaia](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-8-18-2018/) - My Camino Day 8/18 2018 taught me my biggest Camino lesson: the Camino had captured my spirit, I was now a member of the Camino community, andI would be back - [My Camino Day August 25 2022 – Muros de Nalón to Soto de Luiña](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-august-25-2022/) - My Camino Day August 25 2022 – The hike from Muros de Nalón to Soto de Luiña combined challenging terrain with fabulous views; a wonderful day on el Camino - [My Camino Day August 26 2022](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-august-26-2022/) - My Camino Day August 26 2022 Getting lost when I was already lost! It began with a good plan, nearly had a difficult ending, and dumb luck saved the day. - [Daily Success May 22 2023 – Yesterday’s Distance = 5.1 km (3.2 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-22/) - Daily Success May 22 was Okay, a lot of time for family things, more on Thursday or Friday. The next “My Camino Day” post is August 5, 2021, a favorite of mine. - [My Camino Day 8/5 2018 - Pasai Donibane to San Sebastian](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-8-5-2018/) - My Camino Day 8/5 2018 added some wonderful experiences to my Camino de Santiago del Norte journey, included fabulous scenery, and taught me new lessons. - [Daily Success April 25 2023 – Yesterday’s Distance = 8.5 km (5.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-25-2/) - Daily Success April 25 is “Outstanding,” mostly exercise. Reliving a Camino Day brought a Camino friend, Roman, to mind. Russian and military age. Hope he’s ok. - [Daily Success April 25 2023 – Yesterday’s Distance = 8.5 km (5.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-25/) - Daily Success April 25 scored Outstanding. Avoiding Internet time-suck sites, visiting Dr. Sheikh for the shots, and visiting with Ty made it a great day. - [Daily Success May 21 2023 – Yesterday’s Distance = 3.4 km (2.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-21/) - Daily Success May 21 was a Mandatory Rest Day because I was fatigued. I published my “My Camino Day August 4” 2021 post. - [Daily Success May 20 2023 – Yesterday’s Distance = 7.9 km (4.9 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-20/) - Daily Success May 20 was Very Good. I am, however, fatigued and must force myself to take a day off. My right shoulder is better but not fully healed. - [Daily Success May 19 2023 – Yesterday’s Distance = 8.9 km (5.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-19/) - Daily Success May 19 was Outstanding. I made progress on the My Camino Day August 4 2021 post. Distance was good, lighter weights for my right shoulder helps. - [Daily Success May 18 2023 – Yesterday’s Distance = 9.7 km (6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-18/) - Daily Success May 18 was Very Good with good distance. I am learning how to get YouTube views and can now have external links in the descriptions. Excellent! - [Daily Success May 17 2023 – Yesterday’s Distance = 8.8 km (5.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-17/) - Daily Success May 17 scored a minimal Outstanding: good distance. The shoulder is tender, not terrible. August 4th, 2021 is lagging due to video editing needs. - [Daily Success May 7 2023 – Yesterday’s Distance = 10.1 km (6.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-7/) - Daily Success May 7 was Outstanding: over 10 km (6 mi) and all scheduled exercises. Lots is queued up to publish on the website. Worry about minor sciatica. - [Daily Success May 16 2023 – Yesterday’s Distance = 8.5 km (5.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-16/) - Daily Success May 16 was Very Good, mostly for exercise. I got August 4th, 2021 going, but must choose from a lot of material (videos, photographs, texts). - [Daily Success May 15 2023 – Yesterday’s Distance = 4.8 km (3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-15/) - Daily Success May 15 scored “Very Good.” “My Camino Day getting there in 2021” is published. I’ve located Izarbide Aterpetxea, my 1st night's shelter. - [Daily Success May 14 2023 – Yesterday’s Distance = 3.9 km (2.4 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-14/) - Daily Success May 14 just reached “Okay.” The August 4th, 2021 My Camino Day post needs a lot of background work. My injuries seem healed. HAPPY MOTHER'S DAY. - [Daily Success May 13 2023 – Yesterday’s Distance = 11.3 km (7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-13/) - Daily Success May 13 was Outstanding; lots of walking. My shoulder is ok, but I'll be cautious. Success today requires "0" reminiscing during website work. - [Daily Success May 12 2023 – Yesterday’s Distance = 10.8 km (6.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-12/) - Daily Success May 12 hit Outstanding from lots of walking. Today’s hike will be to Dick’s Sporting Goods. No SurveyorBot or bookkeeping work got done yesterday. - [Daily Success May 11 2023 – Yesterday’s Distance = 9.2 km (5.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-11-2023-yesterdays-distance-9-2-km-5-7-mi/) - Daily Success May 11 scored Very Good by a hair. My “just a quick effort” on the August 4th 2021 story sucked me deep into a rabbit hole of happy memories. - [Daily Success May 10 2023 – Yesterday’s Distance = 5.8 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-10/) - I am now facing two minor injuries: the toe on my right foot and my right shoulder. They are minor, but I’m going to give myself an exercise injury day off. - [Daily Success May 9 2023 – Yesterday’s Distance = 10.5 km (6.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-9/) - Daily Success May 9 scored Outstanding without having to do a careful memory examination on details. The 10.5 km (6.5 mi) distance gave me a HUGE head start. Most of it, 8.3 km (5.15 mi) was with my backpack and covering some uneven ground on the Muddy Branch Trail. I see a training hike on - [Daily Success May 8 2023 – Yesterday’s Distance = 4.0 km (2.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-8/) - Daily success May 8 was defined by exhaustion after 3 weeks of strength exercises and consistently good walking / hiking distance. I needed a day off. Badly. - [Daily Success May 6 2023 – Yesterday’s Distance = 7.4 km (4.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-6/) - Daily Success May 6 is Okay with about 4hours spent visiting Elijah at the rehab place, Core & Upper Body Strength minimums, plus prep work for website posts. - [Daily Success May 5 2023 – Yesterday’s Distance = 8.3 km (5.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-5/) - Daily Success May 5 scored almost exactly in the middle of Very Good. It could easily have been much better if progress on more substantive posts had been converted to output, but it wasn’t. The August 4th 2021 post is going well, but not as planned. I may break it into two posts. Yesterday’s good - [Daily Success May 4 2023 – Yesterday’s Distance = 5.0 km (3.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-4/) - Daily Success May 4 managed an “Okay” score because of the distractions of life. There was real progress on the website and exercise was satisfactory. - [Daily Success May 2 2023 – Yesterday’s Distance = 4.5 km (2.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-2/) - Daily Success May 2 was Outstanding despite substandard distance because a ton got done on the website. My Ruminations on Exercise will be huge! - [Daily Success May 3 2023 – Yesterday’s Distance = 4.5 km (7.9 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-3/) - Daily Success May 3 graded as Very Good. More than enough effort went in the right directions, but output kept the score below the Outstanding range. I think I’ve got a good and, now, quantified scoring system that offers a solid combination of achievability and difficulty. The day today will be a bit tricky as - [Daily Success May 1 2023 – Yesterday’s Distance = 5.3 km (3.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-may-1/) - Daily Success May 1 scored Very Good. Yesterday's website work focused on the real training needs seniors have for the Camino. Other websites fail us here. - [Daily Success April 30 2023 – Yesterday’s Distance = 9.2 km (5.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-30/) - Daily Success April 30 scored Outstanding. I finished a “virtual Camino,” hiking 880 km (550 miles), yesterday. Plus, I’m working on my oh-so-limited Spanish. - [Daily Success December 13, 2022; yesterday’s distance = 5.8 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-december-13/) - Posting the Cadavedo arrival story on the Camino website today means finding the right pictures and videos produced something worth sharing with the world. - [Daily Success April 29 2023 – Yesterday’s Distance = 5.6 km (3.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-29/) - Daily Success April 29 scored Very Good. I started my August 4, 2021 My Camino Day post. What a back story before leaving Zumaia late walking uphill in the rain - [Daily Success April 28 2023 – Yesterday’s Distance = 9.2 km (5.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-28/) - Daily Success April 28 scored Outstanding. I bought trip insurance for July and August for medical and emergency evacuation because I’m 77 with health issues. - [Ruminations on "walking" words](https://www.seniorpilgrimage.com/ruminations-on/ruminations-on-walking-words/) - Ruminations on walking words is my attempt to be clear about the meaning of the terms walking, hiking, and trekking. - [Daily Success April 27 2023 – Yesterday’s Distance = 7.1 km (4.4 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-27/) - Daily Success April 27 was Very Good. My outdoor hike included a backpack and I finally pulled the trigger on ordering some photographic support stuff. - [Daily Success April 24 2023 – Yesterday’s Distance = 7.7 km (4.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-24-2023-yesterdays-distance-7-7-km-4-8-mi/) - Daily Success April 24 was Outstanding. I’m having a grand time with the FAQs, remembering what folks have asked and answering using a 2 minute video is fun! - [Daily Success April 23 2023 – Yesterday’s Distance = 5.5 km (3.4 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-23/) - Daily Success April 23 scores as “Outstanding” using the new system, which may be too easy. The biggest thing might have been no social media or doom scrolling. - [Daily Success April 22 2023 – Yesterday’s Distance = 3.9 km (2.4 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-22/) - Daily Success April 22 scores Okay after sciatica pain and a lot of time for family stuff. Achievements included my first FAQ uploaded and a Daily Success post. - [Ruminations on accommodations along el Camino de Santiago](https://www.seniorpilgrimage.com/ruminations-on/ruminations-on-accommodations/) - Accommodations along el Camino de Santiago vary significantly in services, quality, and price. The words used to classify them are important - [Daily Success April 21 2023 – Yesterday’s Distance = 6.6 km (4.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-21/) - Daily Success April 21 scores as “Very Good.” My August 18, 2018 "My Camino Day" post is published. Today, Dr. Higgins for my last knee injections in this set. - [Daily Success April 20 2023 – Yesterday’s Distance = 6.6 km (4.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-20/) - Daily Success April 20 is decent, but not great. My walking distance was in the “ok” range, but other exercise was all but non-existent. Zero on strength. The Camino website did get some attention, but no Daily Success post. The good part is that I ended up with a FAQ-01 post that I was happy - [Daily Success April 18 2023 – Yesterday’s Distance = 7.6 km (4.7 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-april-18/) - Daily Success April 18 is interrupted by my brain’s inability to read that date without recalling “Twas the eighteenth of April in ’75, Hardly a man is now alive; who remembers that famous day and year.” But success was pretty good. My exercise numbers are better than first glance because more than 5 km of - [Daily Success April 17 2023 – Yesterday’s Distance = 7.4 km (4.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-17/) - Daily Success April 17 is really pretty good. My exercise numbers were fully credible, if less than the goal. The fact that my pain level was way down from Saturday was surely a significant part of that. Importantly, I got some good work done on the website. That started with a Daily Success (that I - [Daily Success April 16 2023 – Yesterday’s Distance = 5.8 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-16/) - Daily Success April 16 is my first entry since the 11th. It comes with my distance yesterday the same as that on the 11th, but with a caveat: My sciatica was at full power yesterday. It wasn’t so much that I only walked 5.8 km, it was a demonstration of sincere desire that I made - [Daily Success April 11 2023 – Yesterday’s Distance = 5.8 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-11/) - Daily Success April 11 has the typical mix of success and less than success. My exercise left something to be desired yesterday, mostly because my sciatica was bad on the late evening walk I took to relax. It’s a bit odd that it is now on the left side, but on the left side it - [Daily Success April 10 2023 – Yesterday’s Distance = 6.1 km (3.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-10/) - Daily Success April 10 is pretty good, considering that one of my cousins hosted an Easter feast at her home in Virginia yesterday. We had a grand time with her, her sons, daughter in law, and some of their friends. Unfortunately, other family members were not there, I’m not quite sure why, as the usual - [Daily Success April 7 2023 – Yesterday’s Distance = 6.9 km (4.3 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-7/) - Daily Success April 7 is hard to judge. Yesterday was actually pretty good on exercise and the website but it follows three days of mixed results. Those mixed results were tied to the joy of having house guests during that time and making the conscious decision to focus on friends rather than longer term goals. - [Daily Success April 2 2023 – Yesterday’s Distance = 7.7 km (4.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-2/) - Daily Success April 2 is marked by having seven full days of satisfactory distance in a row. Add to that six consecutive days of completed strength exercises and, hopefully, the worst of the string of unsuccessful days is behind me. Just keep on keeping on. Only slight progress on the website yesterday, but progress nonetheless. - [Daily Success April 1 2023 – Yesterday’s Distance = 4.8 km (3.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-april-1/) - Daily Success April 1 includes some very bright spots indeed. The first of these is that both knees were well behaved yesterday. Dr. Higgins’ two shots appear to be working. Ice regularly applied to the right one, which Higgins says is swollen, also appears to be helping. Exercise met standards. The short distance is compensated - [Daily Success March 31 2023 – Yesterday’s Distance = 7.4 km (4.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-31/) - Daily Success March 31 marked a continuation of good days. It was the fifth day in a row with good distance and the fourth with good strength work. Importantly, the strength work was for leg strength and included the three exercises that I simply dislike the most and tend to excuse my way out of. - [Daily Success March 30 2023 – Yesterday’s Distance = 7.8 km (4.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-30/) - Daily Success March 30 continues my slow but steady march back toward “Daily Success” rather than “Daily Making Excuses For Myself.” My exercise was very good and, celebrating small improvements, was the fourth day in a row for satisfactory walking distance and the third day in a row for proper strength exercises. For context, the - [Daily Success March 29 2023 – Yesterday’s Distance = 5.8 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-29/) - Daily Success March 29 is encouraging because exercise was ok, my knees are improving, thanks Dr. Higgins, chores are up to date, and customer work is moving. - [Daily Success March 28 2023 – Yesterday’s Distance = 5.2 km (3.2 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-28/) - Daily Success March 28 is modest, but real success: walking was at a 6% grade, leg strength was complete, and progress on the August 18 2018 My Camino Day post. - [Daily Success March 27 2023 – Yesterday’s Distance = 7.9 km (4.9 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-27/) - Daily Success March 27 is reckoning, not declaring success, time. My performance has been as bad as it looked for the last 3months. I am a hurting camper. - [Daily Success March 26 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-march-26/) - Daily Success March 26 looks like returning to normal. Gorgeous weather and a 6.1 km (3.81 mi) walk through the neighborhood and a bit of a nearby trail. - [Daily Success March 24 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-march-24/) - Daily Success March 24 looks bad but it’s not. Our age 15 grandbaby is here for Spring Break, daughter arrives soon, and family outranks el Camino preparation. - [Daily Success March 16 2023 – Yesterday’s Distance = 4.5 km (2.8 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-16/) - Daily Success March 16 is good for the August 18 2018 My Camino Day post and my growing understanding that my Camino journey was only beginning. - [Daily Success March 15 2023 – Yesterday’s Distance = 3.4 km (2.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-15/) - Daily Success March 15 includes seeinmy dread of arriving in Zumaia, ending 2018, as an omen. I dread arriving at Santiago, pilgrimage's end, this summer. - [Daily Success March 14 2023 – Yesterday’s Distance = 5.1 km (3.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-14/) - Daily Success March 14 is a huge turnaround! Distance was good at 5.1 treadmill km, strength training got done, and I posted My Camino Day for August 11, 2018 - [Daily Success March 13 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-13/) - Daily Success March 13 was publishing the August 11th 2018 My Camino Day post. "I can't ask for more. The sky above me, the Camino beneath my feet." - [Daily Success March 12 2023 – Yesterday’s Distance = 3.3 km (2.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-12/) - Daily Success March 12 was poor for distance, good for strength, and positive for household chores. Best is that my cough is much diminished. - [Daily Success March 11 2023 – Yesterday’s Distance = 3.3 km (2.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-11/) - Daily Success March 11 is failure recovery. Coughing from the worst cold I can remember has eased enough for a narration attempt for the August 11th photos. - [Daily Success March 6 2023 – Yesterday’s Distance = 1.8 km (1.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-6/) - Daily Success March 6 continues a string of bad days due to the worst cold I can remember having. Today's Daily Success and the August 11 text is all I've got - [Daily Success March 4 2023 – Yesterday’s Distance = 2.7 km (1.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-4/) - Daily Success March 4 had tiny positives. Walking distance was awful, but that little bit was an act of real will, given how bad I felt. - [Daily Success March 3 2023 – Yesterday’s Distance = 6.6 km (4.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-3-2023-yesterdays-distance-6-6-km-4-1-mi/) - Daily Success March 3 should show the 2nd as a failure. Suspected food poisoning left both of us sick. Not much sleep. Then a mild cold reached full flower. - [Daily Success March 1 2023 – Yesterday’s Distance = 6.8 km (4.2 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-march-1/) - Daily Success March 1 shows yesterday as “kinda good” based on mileage, but everything else was nonexistent. I must do better on the things I can control today! - [Daily Success February 27 2023 – Yesterday’s Distance = 2.7 km (1.7 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-february-27/) - Daily Success February 27 includes the same struggles other folks have and my determination to succeed to show all those other folks that they CAN DO IT, TOO. - [Daily Success February 26 2023 – Yesterday’s Distance = 1.6 km (1.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-february-26/) - Daily Success February 26 follows yesterday's poor exercise level but includes travel planning and picking August 11th for my next “My Camino Day” post. - [Daily Success February 25 2023 – Yesterday’s Distance = 5.8 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-february-25/) - Daily Success February 25 is good for calories burned and core strength exercises. If things go as hoped, I should be able to do a “My Camino Day” post Sunday. - [Daily Success February 24 2023 – Yesterday’s Distance = 6.4 km (4.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-february-24/) - Daily Success February 24 was not successful for Camino effort, but exercise was good. Customer needs and a business opportunity consumed all my time. - [Daily Success February 22 2023 – Yesterday’s Distance = 6.4 km (4.0 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-february-22/) - Daily Success February 22 should probably be “daily failure.” I WILL do better tomorrow because I will NOT let myself down on this. - [Daily Success February 21 2023 – Yesterday’s Distance = 1.8 km (3.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-february-21/) - [Daily Success: December 14, 2022 – Weight = 74.9 kg (165.2 lb); Distance = 7.2 km (4.5 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-december-14-2022/) - This is the first daily post clearly focused on my success pursuing my goals. The weight and mileage will remain, but the post will now include what they mean - [Daily Success: February 20 2023 – Yesterday’s Distance = 1.8 km (1.1 mi)](https://www.seniorpilgrimage.com/daily-success/daily-success-february-20/) - Daily Success: February 20 is the end of the vacation excuse for not accomplishing my fitness and web goals, no more excuses: Back to the system I know works! - [Daily Success: February 11 2023 – Yesterday’s Distance = 5.6 km (3.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-february-11/) - Daily Success: February 11 Yesterday was very good. There will be no Daily Posts next week. The “My Camino Day” series intro is done and I'm delighted with it. - [My Camino Day Introduction](https://www.seniorpilgrimage.com/my-camino-day/my-camino-day-introduction/) - My Camino Day Introduction. Welcome aboard! I hope you will enjoy reading and listening to these stories as much as I have enjoyed creating them. - [Daily Success February 9 2023 – Yesterday’s Distance = 3.4 km (2.1 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-february-9/) - Daily Success February 9th success is ok, exercise ok, productivity ok. Biggest thing: all the stuff in the way of finalizing my Camino 2023 plan is resolved! - [Lessons Learned on August 4, 2018](https://www.seniorpilgrimage.com/lessons-learned/lessons-learned-on-august-4-2018/) - Lessons Learned on August 4th included five major things, lessons that have been an important part of my planning and hiking The Path ever since. - [Daily Success: February 8 2023 – Yesterday’s Distance = 4.0 km (2.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-february-8/) - Daily Success: February 8 continued improvement: exercise up, shoulders are better, I got 2 “My Camino Day” posts done reliving those days lifted my mood. - [Daily Success: February 4, 2023 – Yesterday’s Distance = 1.6 km (1.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-february-4/) - Daily Success: February 3 was poor for exercise, but “good” overall. Importantly, I took time for a nap and worked on the My Camino Day post. Today is better. - [Daily Success: February 3, 2023 – Yesterday’s Distance = 4.5 km (2.8 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-february-3/) - Daily Success: February 3 is pretty good as I’ve finished the August 4th, 2018 post, made other progress and found the willpower to let my mind rest, too. - [Daily Success: January 31, 2023 – Yesterday’s Distance = 1.6 km (1.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-31/) - Daily Success: January 31 is a very late post, yesterday was another tough day as exercise was unacceptable and no progress on the website. - [Daily Success: January 28, 2023 – Yesterday’s Distance = 3.2 km (2.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-28/) - Daily Success: January 30. Yesterday was unacceptable. The good news was that I did get the PowerPoint for the walk along the Jaizkibel ridge into good shape. - [Daily Success: January 28, 2023 – Yesterday’s Distance = 4.3 km (5.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-28-2023-yesterdays-distance-4-3-km-5-5-mi/) - Good progress on my August 4th post, a PowerPoint video describing the 5 km walk along the ridgeline after finally reaching “I KNOW I can!” - [Daily Success: January 25, 2023 – Yesterday’s Distance = 4.3 km (2.7 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-25/) - Daily Success: January 25 included too many distractions. I'm still struggling. The Fates are fighting me as WordPress lost some of my August 4th edits. Lovely. - [Daily Success: January 23, 2023 – Yesterday’s Distance = 6.1 km (3.8 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-23/) - Daily Success: January 23 yesterday was very good - stretches and exercise back to normal. Today is the August 4th My Camino Day post and customer deliverables. - [Daily Success: January 22, 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-22/) - Daily Success: January 22 included pushing past obstacles with significant progress for the customer, at home, and on travel planning. I’m cleared to exercise. - [Daily Success: January 21, 2023 – Yesterday’s Distance = 1.3 km (0.8 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-21/) - Daily Success: January 21 was terrible for exercise and the website. Today will be better with big impediments ebbing and a start on the August 4, 2018 post. - [Daily Success: January 19, 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-19/) - Daily Success: January 19. The plan is to use video and text to tell the of August 4, 2018. Seeing the dirt road will be the opening, the prelude as flashbacks - [Daily Success: January 18, 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-18-2023-yesterdays-distance-0-0-km-0-0-mi/) - Daily Success: January 18 – is very good. The ablation went without a hitch, much better than Dr. Asser expected. The dread of the procedure has lifted. - [Daily Success: January 17, 2023 – Yesterday’s Distance = 8.9 km (5.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-17/) - Daily Success: January 17 - No real post today due to surgery. - [Daily Success: January 16, 2023 – Yesterday’s Distance = 5.6 km (3.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-16/) - Daily Success: January 16 is about a lack of resolve, my next “My Camino Day” post, worry about tomorrows ablations, and work to return to Cadavedo in July. - [Daily Success: January 15, 2023 – Yesterday’s Distance = 5.8 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-15-2023-yesterdays-distance-5-8-km-3-6-mi/) - Daily Success: January 15 – Yesterday's exercise looks good on paper. I made progress on a new My Camino Day post about my first steps on the Camino in 2018. - [Daily Success: January 14, 2023 – Yesterday’s Distance = 6.4 km (4.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-14/) - Daily Success: January 14 is off to a good start. My post about my 2018 Camino and how I became a peregrino are begun. The darkness of my mood has eased. - [Daily Success: January 13, 2023 – Yesterday’s Distance = 3.9 km (2.4 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-13/) - Daily Success: January 13 - Today will be better than yesterday. Leaving Irun in 2018 will be my next Camino Day post. Telling the tale will be a joy. - [Daily Success: January 12, 2023 – Yesterday’s Distance = 3.9 km (2.4 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-12/) - Things seem to be improving. Exercise is improving. My daily post and the Moros de Nalón post both got finished, posted, and looked pretty good. - [Daily Success: January 11, 2023 – Yesterday’s Distance = 1.6 km (1.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-11/) - Daily Success: January 11 – The difficulty does not seem to have lessened, but today is off to a somewhat better start. There is plenty to do, just keep moving . - [Ruminations on the languages of el Camino del Norte](https://www.seniorpilgrimage.com/ruminations-on/ruminations-on-the-languages/) - Ruminations on the languages of el Camino del Norte include discussions of how local languages can make signs and place names very confusing. - [Daily Success: January 10, 2023 – Yesterday’s Distance = 2.7 km (1.7 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-10/) - Daily Success: January 10 – The struggles continue. Today will be simple: keep on keeping on. The Daily Post plus finish the Muros de Nalón story and post it. - [Daily Success: January 9, 2023 – Yesterday’s Distance = 6.8 km (2.1 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-9/) - Daily Success: January 9ths limited success was tied to specific factors including a lengthy breakfast with old friends at the hotel and a long drive home. - [Daily Success: January 8, 2023 – Yesterday’s Distance = 6.8 km (4.2 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-8/) - Daily Success: January 8 – Yesterday’s apparently good day of 6.8 km (4.2 mi) was really working some stress off using the hotel’s treadmill. - [Hostels are economical upgrades from albergues](https://www.seniorpilgrimage.com/hostel/hostels-are-economical-upgrades/) - Many hostels are economical upgrades to albergues. For-profit albergues focus on pilgrims while for-profit hostels welcome everyone so the guests overlap a lot. - [Daily Success: January 7, 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-7/) - Daily Success: January 7 – Yesterday = zero exercise and a missed daily post. Today will be better: I did 3 miles on a hotel treadmill and a daily post is done. - [November 22, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-22-2022/) - Fifty-nine years ago today, Jack Kennedy was assassinated and the chaotic, painful, confusing, terrible decade of the 1960s began. - [Daily Success: January 5, 2023 – Yesterday’s Distance = 8.1 km (5.01 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-5/) - Daily Success: January 5 yesterday was hard, but walking and editing the Camino website posts helped. Today will also be hard, testing my self-discipline. - [Daily Success: December 19, 2022 – Weight = 74.9 kg (165.1 lb); Distance = 4.0 km (2.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-19-2022/) - Daily Success: December 19, 2022 was less than my goal, but not really bad with progress on the Camino de Santiago website and some, but not enough, exercise. - [Daily Success: December 22, 2022 – Weight = not measured; Distance = 1.6 km (1.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-22/) - Daily Success: December 22, 2022 – This is just a bad day. No weight measurement because of the bad night. Yesterday's distance of 1.6 km (1.0 mi) is very poor. - [Path conditions: smooth pavement can be good or bad](https://www.seniorpilgrimage.com/path-conditions/path-conditions-smooth-pavement-can-be-good-or-bad/) - Path conditions: smooth pavement can be good or bad. Paved hiking paths are great, roads with no shoulder can be dangerous, and "local knowledge" may mislead. - [Daily Success: January 4, 2023 – Yesterday’s Distance = 7.2 km (4.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-4/) - Daily Success: January 4 is a bit of a struggle that includes updating a lot of older posts and figuring out why embedding videos doesn't seem to be working. - [Daily Success: December 25, 2022 – Weight = 75.7 kg (167.0 lb); Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-25/) - Daily Success: December 25 Merry Christmas, everyone! The day included a most excellent Christmas party with the Tabor side of our extended family. - [Daily Success: December 27, 2022 – Weight = 75.7 kg (164.70 lb); Distance = 3.6 km (2.2 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-27/) - Daily Success: December 27 – Website progress yesterday = “good.” Exercise = “poor.” Wine, pizza, and watching the fire with Jan = "great." Weak, I was. - [Daily Success: January 3, 2023 – Yesterday’s Distance = 5.5 km (3.4 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-3/) - Daily Success: January 3 – Yesterday was "ok" for success as I met my exercise and Camino website minimum objectives and finished a major task for a customer. - [Daily Success: January 2, 2023 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-2/) - Daily Success: January 2, 2023 – Yesterday’s Distance was not as bad as it looks as it was the best possible for New Year's Day and a long planned family feast! - [Daily Success: January 1, 2023 – Yesterday’s Distance = 4.5 km (2.8 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-january-1-2023/) - Daily Success: January 1, 2023. The beginning of a new year. It's delightful to report that, overall, 2022 was very successful. - [Daily Success: December 31, 2022 – Yesterday’s Distance = 5.6 km (3.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-31/) - Daily Success: December 31 – Getting slowly going going in the right direction and hoping that you can feel at least as successful. Have a very Happy New Year. - [Daily Success: December 30, 2022 – Yesterday’s Distance = 6.3 km (3.9 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-30/) - Daily Success: December 30 was continued progress across the board PLUS a tiny harbinger of the four of us sharing the joy by walking the last meters together. - [Daily Success December 29, 2022 – Yesterday’s Distance = 7.2 km (4.5 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-29/) - Daily Success December 29 – Much better! Not only did I manage to get the absolute minimum, my stretches, done, my mileage grew to the target range. - [Daily Success December 28, 2022 – Yesterday’s Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-28/) - Daily Success December 28 was a surprising disaster for Camino training but a wonderful afternoon for family time due to a fabulous lunch with my cousin Cynth. - [Daily Success: December 16, 2022 – Weight = 74.6kg (164.4 lb); Distance = 8.0 km (5.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-16/) - Daily Success: December 16 was very successful. Excellent mileage and real Camino website progress. Not doing my leg strength exercises was my only failure. - [Daily Success: December 26, 2022 – Weight = 74.4 kg (164.1 lb); Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-26/) - Daily Success: December 26: another zero day for exercise; little Camino effort. Today MUST be better for exercise and detailed plans for 2023 (The Basilica)! - [Daily Success: December 24, 2022 – Weight = 75.3 kg (165.9 lb); Distance = 7.4 km (4.6 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-24/) - Daily Success: December 24 will look terrible, but it's because of the Christmas holiday and a family event. That's a good trade for today and tomorrow. - [Daily Success: December 23, 2022 – Weight = 74.5 kg (164.9 lb); Distance = 0.0 km (0.0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-23/) - Daily Success: December 23 was just a disaster. Nothing good about it except that I feel much better today and am ready to “get on with it.” - [Daily Success: December 21, 2022 – Weight = 74.8 kg (164.9 lb); Distance = 3.1 km (1.9 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-21-2022/) - Daily Success: December 21, 2022 – My success for the day was not quite as bad as it looks. - [Daily Success: December 18, 2022 – Weight = 75.1 kg (165.5 lb); Distance = 1.0 km (0.6 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-18-2022-weight-75-1-kg-165-5-lb-distance-1-0-km-0-6-mi/) - Daily Success: December 18, 2022. A wonderful, successful day that had nothing to do with the Camino - [November 29, 2022 – Today’s weight = 75.0 kg (165.3 lb); yesterday’s distance = 6.1 km (3.8 mi)](https://www.seniorpilgrimage.com/daily-post/november-29-2022/) - The video recording continued to prove itself to be harder than it looks yesterday, but progress was made and there are now several of the first video set recorded as “first drafts” or better. One idea that came to me during the night is to start with a disclaimer that I’m learning my way through - [November 30, 2022 – Today’s weight = 74.4 kg (164.1 lb); yesterday’s distance = 6.8 km (4.2 mi)](https://www.seniorpilgrimage.com/daily-post/november-30-2022/) - Walking home from my poker group last evening, I was working hard to identify each of the pains I was feeling and separate them one from another. Stiff all over, which I blamed on sitting mostly still for several hours. My workout had been a good one, but hardly exceptional, so it was not to - [November 6, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-6-2022/) - ... a new beginning on an old journey. - [November 7, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-7-2022/) - Yesterday was a rousing success, at least in the sense of when I next set foot on El Camino. I managed to live up to three promises that I made to myself. First, and probably most importantly, I kept the Internet / social media / doom scrolling news sites monster under control. Despite almost constant - [November 8, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-8-2022/) - An article in the Washington Post matched my experience with trekking poles and reminded me of how uneven the terrain can be. - [November 9, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-9-2022/) - Making real progress is hard, but very possible. - [November 10, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-10-2022/) - I am taking pleasure in the fact that my Internet time-suck notepad now has FOUR zeros for the times clicked on the sites I love but know are a waste of time. - [November 11, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-11-2022/) - On the whole, yesterday was a success. - [November 12, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-12-2022/) - Yesterday continued my string of successes across most of my priority items - [November 13, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-13-2022/) - Uh, oh. Every picture I looked at was better than the one before, the memory more enticing, the potential post all the more interesting! - [November 15, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-15-2022/) - So much time spent, unproductively, smiling gently at a thought or lingering over a particularly happy picture. - [November 14, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-14-2022/) - Then one of them triggered a question that led me to my journal and to the transcripts of my voice recordings. - [November 16, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-16-2022/) - Part of the problem is that I have not yet found my voice for the video scripts ... the pictures and notes bring memories flooding back and I get lost in them. - [November 17, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-17-2022/) - Progress yesterday with getting material from Google Maps and my journal into the beginning of a draft for August 26th. - [November 19, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-19-2022/) - What a fiasco yesterday was! Today almost HAS to be better! - [November 20, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-20-2022/) - On the very positive side, my exercise routine is very strong as well with good performance across the board. - [November 21, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-21-2022/) - Today will be dedicated to the Camino website! Danger, Will Robinson: beautiful, but deep, rabbit holes ahead. Discipline is mandatory if I am to have success. - [November 23, 2022 – Today’s weight = 75.3 kg (165.9 lb); yesterday’s distance = 6.2 km (3.9 mi)](https://www.seniorpilgrimage.com/daily-post/november-23-2022/) - I’m adding the two datapoints now shown in the date header: my weight today and my mileage yesterday. - [November 26, 2022 – Today’s weight = 74.6 kg (164.4 lb); yesterday’s distance = 6.6 km (4.1 mi)](https://www.seniorpilgrimage.com/daily-post/november-24-2022/) - The big things on my list for today are to read out loud and decide they are complete, at least three of the vlog scripts that I’ve been working on. - [November 24, 2022 – Today’s weight = 74.6 kg (164.5 lb); yesterday’s distance = 6.2 km (3.9 mi)](https://www.seniorpilgrimage.com/daily-post/november-24-2022-2/) - An old friend’s daughter Cathy is considering becoming one of us, a peregrina, next summer and had a question about socks and blisters. - [November 25, 2022 – Today’s weight = forgot; yesterday's distance = 6.9 km (4.3 mi)](https://www.seniorpilgrimage.com/daily-post/november-25-2022/) - Rather than work to understand how the content should be organized on this site and then create it to fit, I’m going to proceed with both text and video posts - [November 27, 2022 – Today’s weight = 74.3 kg (163.9 lb); yesterday’s distance = 5.8 km (4.0 mi)](https://www.seniorpilgrimage.com/daily-post/november-27-2022/) - Yesterday managed to combine a personal victory (3 full weeks with no Internet slips) with a Notre Dame defeat. - [November 28, 2022 – Today’s weight = 74.8 kg (164.9 lb); yesterday’s distance = 6.4 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-post/november-28-2022/) - Jan’s and my chores, exercise, and Sunday distractions meant that, while the Library got set up for recording, it didn’t happen. - [December 2, 2022 – Today’s weight = 74.4 kg (164.1 lb); yesterday’s distance = 4.2 km (2.6 mi)](https://www.seniorpilgrimage.com/daily-post/december-2-2022-todays-weight-74-4-kg-164-1-lb-yesterdays-distance-4-2-km-2-6-mi/) - I’ve now got about a half-hour of video recorded that has achieved the lofty status of “not awful.” - [December 3, 2022 – Today’s weight = 74.4 kg (164.1 lb); yesterday’s distance = 8.2 km (5.1 mi)](https://www.seniorpilgrimage.com/daily-post/december-3-2022/) - Jan will be looking at the videos so far sometime today. That will be critical inputs as I’m not happy with them at the same that I’m not disgusted. - [December 4, 2022 – Today’s weight = 74.9 kg (165.2 lb); yesterday’s distance = 6.6 km (4.1 mi)](https://www.seniorpilgrimage.com/daily-post/december-4-2022/) - My first cuts at videos on various topics have produced a lot of lessons-learned about setup, lighting, and desirable scripting detail. - [December 5, 2022 – Today’s weight = 75.0 kg (165.4 lb); yesterday’s distance = 6.0 km (3.7 mi)](https://www.seniorpilgrimage.com/daily-post/december-5-2022/) - All of my library-based recordings have to go through at least one more recording session as there is still a bit too much to fix. - [December 6, 2022 – Today’s weight = 74.4 kg (164.1 lb); yesterday’s distance = 6.3 km (3.9 mi)](https://www.seniorpilgrimage.com/daily-post/december-6-2022/) - A huge change: I’m changing my script for August 26th to a text post with pictures and such embedded. - [December 8, 2022 – Today’s weight = 74.3 kg (163.8 lb); yesterday’s distance = 3.9 km (2.4 mi)](https://www.seniorpilgrimage.com/daily-post/december-8-2022i/) - Yesterday was an excellent day for the website work; it was a terrible day for exercise. - [December 9, 2022 – Today’s weight = 73.8 kg (162.8 lb); yesterday’s distance = 6.0 km (3.7 mi)](https://www.seniorpilgrimage.com/daily-post/december-9-2022/) - Yesterday was generally successful, despite the outrageous amount of time lost to looking at pictures from last August. - [November 18, 2022 –](https://www.seniorpilgrimage.com/daily-post/november-18-2022/) - The progress, however, was real as how to tell the story of August 26th is coming into focus. - [December 7, 2022 – Today’s weight = 74.2 kg (163.5 lb); yesterday’s distance = 1.1 km (0.7 mi)](https://www.seniorpilgrimage.com/daily-post/december-7-2022/) - Again, it’s very late for me to post. The day has been extremely busy, with great progress on the Camino website, real work for the customer, and some chores. - [December 10, 2022 – Today’s weight = 74.1 kg (163.3 lb); yesterday’s distance = 5.8 km (3.6 mi)](https://www.seniorpilgrimage.com/daily-post/december-10-2022/) - ... reminiscing about a group of peregrinos sitting around the lawn outside the albergue in an impromptu songfest. - [December 11, 2022 – Today’s weight = 74.6 kg (164.4 lb); yesterday’s distance = 7.1 km (4.4 mi)](https://www.seniorpilgrimage.com/daily-post/december-11-2022/) - Telling the story of August 27th should include an off the cuff vlog post about how we got registered at the albergue. Typing it won't do the story justice. - [December 12, 2022 – Today’s weight = 75.0 kg (165.3 lb); yesterday’s distance = 6.3 km (3.9 mi)](https://www.seniorpilgrimage.com/daily-post/december-12-2022/) - A new approach to recording a video telling parts of the Camino story that don'ts seem particularly appropriate for a text document worked better than hoped. - [Daily Success: December 15, 2022 – Weight = 74.4 kg (164 lb); Distance = 2.9 km (1.8 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-15-2022/) - Daily Success: December 15, 2022. The Camino website progress was excellent. Preparation for my 2023 Camino was marginal at best. - [Daily Success: December 17, 2022 – Weight = ? kg (? lb); Distance = 0 km (0 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-17-2022/) - Daily Success: December 17, 2022 - [Daily Success: December 20, 2022 – Weight = 74.5 kg (164.2 lb); Distance = 6.3 km (3.9 mi)](https://www.seniorpilgrimage.com/daily-post/daily-success-december-20-2022/) - Daily Success: December 20, 2022 was very good. I held my weight trough about half the Holiday Season, exercise was on target, and the website is progresssing! - [December 1, 2022 – Today’s weight = forgot; yesterday’s distance = 7.6 km (4.7 mi)](https://www.seniorpilgrimage.com/daily-post/december-1-2022/) - Pulling historical data together for the blog / vlog efforts, I’ve discovered that I don’t know where all the stuff is from 2018. - [Blisters](https://www.seniorpilgrimage.com/equipment/blisters/) - Preventing foot blisters is very important. They are common and can turn Camino joy into simply overcoming pain. Here are my tips for preventing them. ## Pages - [For the older set](https://www.seniorpilgrimage.com/) - Senior Pilgrimage - el Camino de Santiago Pilgrimage - For the older set. A senior pilgrim says "if I can do it, YOU can do it." - [Daily Success Posts](https://www.seniorpilgrimage.com/daily-success-posts/) - Daily Success posts are about sharing my success living up to the promises I made to myself with others. - [Ruminations On...](https://www.seniorpilgrimage.com/ruminations/) - Ruminations on…Suspendisse justo tortor, blandit ut lacus id, imperdiet tincidunt felis. Mauris venenatis ligula ut interdum tristique. Ut vitae viverra mauris, eget fermentum ex. Proin aliquet metus a orci placerat, a ullamcorper sapien sollicitudin. Sed in laoreet massa. Ut risus arcu, iaculis ut feugiat fermentum, dictum non nunc. Keeping a journal on your CaminoBy Barney - [My Camino Day](https://www.seniorpilgrimage.com/my-camino-day/) - My Camino DayMy Camino DayMy Camino Day posts describe what I saw, heard, smelled, and experienced on a specific day on el Camino de Santiago. Each post is my best effort to distill a huge amount of information into one, hopefully interesting, post. The hardest parts of these posts are sorting through all my photos - [Places to Stay](https://www.seniorpilgrimage.com/places-to-stay/) - Places to stay - There are a lot of places to sleep on el Camino. One can camp under the stars, stay in albergues or hostels, enjoy a pensión, or even a hotel - [A senior pilgrim's blog](https://www.seniorpilgrimage.com/a-senior-pilgrims-blog/) - A senior pilgrim's blog describing his adventures discovering the magic and the challenge of el Camino de Santiago del Norte - [A senior pilgrim answers FAQs about el Camino de Santiago](https://www.seniorpilgrimage.com/a-senior-pilgrim-answers/) - A senior pilgrim answers FAQs by sharing his experience hiking, and his research into, el Camino de Santiago. - [Places Along The Way](https://www.seniorpilgrimage.com/el-camino-places-along-the-way/) - Places Along The WayPlaces along the way can be as important as places to stay! Places along el Camino – 00 Introduction2024-05-04T12:00:12-04:00By Barney Gorin|Places Along el Camino, Places Along The Way, Places to stay| Places along el Camino After thinking a bit about my official 828-kilometer JourneyRead More Camping along el Camino de Santiago del - [Daily Success: December 25, 2022 – Weight = 75.7 kg (165.9 lb); Distance = 7.4 km (4.6 mi)](https://www.seniorpilgrimage.com/daily-success-december-25/) - Daily Success: December 25 - Merry Christmas, everyone. Christmas is many fond memories of my childhood and perfectly appropriate for this, a Camino website. - [Equipment & Gear](https://www.seniorpilgrimage.com/equipment-gear/) - Next trip in 2023!el Camino de Santiago Countdown000Weeks0000Days00Hrs00Min00Sec Camping along el Camino de Santiago del NorteBy Barney Gorin|2024-05-03T10:54:07-04:00December 19th, 2022|Camping, Equipment, Gear, Places Along The Way, Places to stay, Ruminations on ...|Read More BlistersBy Barney Gorin|2022-12-10T19:59:32-05:00December 10th, 2022|Equipment, Gear, Ruminations on ..., Training|Read More El Camino de SantiagoLorem ipsum dolor sit amet, consectetur adipiscing elit, ## Portfolio - [Australia](https://www.seniorpilgrimage.com/our-destination/australia/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, - [Argentina](https://www.seniorpilgrimage.com/our-destination/argentina/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, - [Southern Italy](https://www.seniorpilgrimage.com/our-destination/southern-italy/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, - [Canada](https://www.seniorpilgrimage.com/our-destination/canada/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, - [South Africa](https://www.seniorpilgrimage.com/our-destination/south-africa/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, - [USA](https://www.seniorpilgrimage.com/our-destination/usa/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, - [Japan](https://www.seniorpilgrimage.com/our-destination/japan/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, - [South Pacific](https://www.seniorpilgrimage.com/our-destination/south-pacific/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, - [Tibet & Nepal](https://www.seniorpilgrimage.com/our-destination/tibet-nepal/) - Lorem ipsum dolor sit amet, consectetur adipiscing elit. Suspendisse id mattis augue. Proin eget imperdiet nulla. Pellentesque convallis dolor suscipit, ullamcorper mauris vel, maximus ante. Maecenas id rhoncus dolor. Ut eget tortor sem. In feugiat fermentum mollis. Quisque id lacus et velit convallis gravida ut sit amet ipsum. Quisque vitae urna scelerisque, iaculis nisi nec, ## Categories - [Places Along The Way](https://www.seniorpilgrimage.com/category/places-to-stay/along-the-way/) - [Pension](https://www.seniorpilgrimage.com/category/pension/) - [Exercise](https://www.seniorpilgrimage.com/category/exercise/) - [Equipment](https://www.seniorpilgrimage.com/category/equipment/) - [Gear](https://www.seniorpilgrimage.com/category/gear/) - [Training](https://www.seniorpilgrimage.com/category/training/) - [Daily Post](https://www.seniorpilgrimage.com/category/daily-post/) - [Ruminations on ...](https://www.seniorpilgrimage.com/category/ruminations-on/) - [Hostel](https://www.seniorpilgrimage.com/category/hostel/) - [Camping](https://www.seniorpilgrimage.com/category/camping/) - [Places to stay](https://www.seniorpilgrimage.com/category/places-to-stay/) - [Path conditions](https://www.seniorpilgrimage.com/category/path-conditions/) - [My Camino Day](https://www.seniorpilgrimage.com/category/my-camino-day/) - My Camino Day posts describe what I saw, heard, smelled, and experienced on a specific day on el Camino de Santiago. Each post is my best effort to distill a huge amount of information into one, hopefully interesting, post. The hardest parts of these posts are sorting through all my photos and videos, which I tend to linger over far too long, being honest about some of the [darned] fool things that I did, and opening my feelings about the whole experience to others. - [Lessons Learned](https://www.seniorpilgrimage.com/category/lessons-learned/) - [Introductions](https://www.seniorpilgrimage.com/category/introductions/) - [Daily Success](https://www.seniorpilgrimage.com/category/daily-success/) - [Places Along el Camino](https://www.seniorpilgrimage.com/category/places-along-el-camino/) ## Tags - [Success](https://www.seniorpilgrimage.com/tag/success/) - [Good](https://www.seniorpilgrimage.com/tag/good/) - [Moderate](https://www.seniorpilgrimage.com/tag/moderate/) - [Climbs and descents](https://www.seniorpilgrimage.com/tag/climbs-and-descents/) - [Camino website success](https://www.seniorpilgrimage.com/tag/camino-website-success/) - [Exercise success marginal](https://www.seniorpilgrimage.com/tag/exercise-success-marginal/) - [Laundry](https://www.seniorpilgrimage.com/tag/laundry/) - [Communal Dinner](https://www.seniorpilgrimage.com/tag/communal-dinner/) - [Bunkroom](https://www.seniorpilgrimage.com/tag/bunkroom/) - [Bunk Beds](https://www.seniorpilgrimage.com/tag/bunk-beds/) - [Camino Passport](https://www.seniorpilgrimage.com/tag/camino-passport/) - [Camino Credential](https://www.seniorpilgrimage.com/tag/camino-credential/) - [Christmas](https://www.seniorpilgrimage.com/tag/christmas/) - [Holiday](https://www.seniorpilgrimage.com/tag/holiday/) - [Party](https://www.seniorpilgrimage.com/tag/party/) - [Holiday Season](https://www.seniorpilgrimage.com/tag/holiday-season/) - [December](https://www.seniorpilgrimage.com/tag/december/) - [November](https://www.seniorpilgrimage.com/tag/november/) - [challenging](https://www.seniorpilgrimage.com/tag/challenging/) - [Exercise success poor](https://www.seniorpilgrimage.com/tag/exercise-success-poor/) - [Exercise success good](https://www.seniorpilgrimage.com/tag/exercise-success-good/) - [El Camino de Santiago](https://www.seniorpilgrimage.com/tag/el-camino-de-santiago/) - [El Camino del Norte](https://www.seniorpilgrimage.com/tag/el-camino-del-norte/) - [Hiking el Camino de Santiago](https://www.seniorpilgrimage.com/tag/hiking-el-camino-de-santiago/) - [Languages](https://www.seniorpilgrimage.com/tag/languages/) - [Signs](https://www.seniorpilgrimage.com/tag/signs/) - [Basque](https://www.seniorpilgrimage.com/tag/basque/) - [Catalan](https://www.seniorpilgrimage.com/tag/catalan/) - [Rest Day](https://www.seniorpilgrimage.com/tag/rest-day/) - [Tourist](https://www.seniorpilgrimage.com/tag/tourist/) - [Improvement](https://www.seniorpilgrimage.com/tag/improvement/) - [Exercise](https://www.seniorpilgrimage.com/tag/exercise/) - [Progress](https://www.seniorpilgrimage.com/tag/progress/) - [Albergue](https://www.seniorpilgrimage.com/tag/albergue/) - [Campground](https://www.seniorpilgrimage.com/tag/campground/) - [weight reduction](https://www.seniorpilgrimage.com/tag/weight-reduction/) - [diet](https://www.seniorpilgrimage.com/tag/diet/) - [sick](https://www.seniorpilgrimage.com/tag/sick/) - [getting better](https://www.seniorpilgrimage.com/tag/getting-better/) - [physical therapy](https://www.seniorpilgrimage.com/tag/physical-therapy/) - [medical care](https://www.seniorpilgrimage.com/tag/medical-care/) - [Daily Success - Okay](https://www.seniorpilgrimage.com/tag/daily-success-okay/) - [Daily Success - Very Good](https://www.seniorpilgrimage.com/tag/daily-success-very-good/) - [My Camino Day](https://www.seniorpilgrimage.com/tag/my-camino-day/) - [Ruminations on](https://www.seniorpilgrimage.com/tag/ruminations-on/) - [Weight Control](https://www.seniorpilgrimage.com/tag/weight-control/) - [Camping](https://www.seniorpilgrimage.com/tag/camping/) - [Hostel](https://www.seniorpilgrimage.com/tag/hostel/) - [Hotel](https://www.seniorpilgrimage.com/tag/hotel/) - [Pension](https://www.seniorpilgrimage.com/tag/pension/) - [Daily Success - Outstanding](https://www.seniorpilgrimage.com/tag/daily-success-outstanding/) - [walking](https://www.seniorpilgrimage.com/tag/walking/) - [hiking](https://www.seniorpilgrimage.com/tag/hiking/) - [trekking](https://www.seniorpilgrimage.com/tag/trekking/) - [Daily Success](https://www.seniorpilgrimage.com/tag/daily-success/) - [Celebration - virtual Camino](https://www.seniorpilgrimage.com/tag/celebration-virtual-camino/) - [Successful Camino Journey](https://www.seniorpilgrimage.com/tag/successful-camino-journey/) - [Training](https://www.seniorpilgrimage.com/tag/training/) - [Daily Success - Mandatory Rest Day](https://www.seniorpilgrimage.com/tag/daily-success-mandatory-rest-day/) - [Daily Success - Not Applicable](https://www.seniorpilgrimage.com/tag/daily-success-not-applicable/) - [Daily Success - Failed](https://www.seniorpilgrimage.com/tag/daily-success-failed/) - [An old man's Camino journey](https://www.seniorpilgrimage.com/tag/an-old-mans-camino-journey/) - [Daily Success - Disappointing](https://www.seniorpilgrimage.com/tag/daily-success-disappointing/) - [Daily Success - Beaten](https://www.seniorpilgrimage.com/tag/daily-success-beaten/) - [vineyard](https://www.seniorpilgrimage.com/tag/vineyard/) - [back trouble](https://www.seniorpilgrimage.com/tag/back-trouble/) - [Preparing for my next Camino](https://www.seniorpilgrimage.com/tag/preparing-for-my-next-camino/) - [Camino Frances](https://www.seniorpilgrimage.com/tag/camino-frances/) - [introductions](https://www.seniorpilgrimage.com/tag/introductions/) - [World Youth Day](https://www.seniorpilgrimage.com/tag/world-youth-day/) - [senior pilgrimage](https://www.seniorpilgrimage.com/tag/senior-pilgrimage/) - [senior pilgrim](https://www.seniorpilgrimage.com/tag/senior-pilgrim/) - [for the older set](https://www.seniorpilgrimage.com/tag/for-the-older-set/) - [Daily Success December 5](https://www.seniorpilgrimage.com/tag/daily-success-december-5/) - [Easy rustic pasta dish](https://www.seniorpilgrimage.com/tag/easy-rustic-pasta-dish/) - [Feta cheese](https://www.seniorpilgrimage.com/tag/feta-cheese/) - [olive oil](https://www.seniorpilgrimage.com/tag/olive-oil/) - [Places to stay](https://www.seniorpilgrimage.com/tag/places-to-stay/) - [injury](https://www.seniorpilgrimage.com/tag/injury/) - [injuries](https://www.seniorpilgrimage.com/tag/injuries/) - [Places Along el Camino](https://www.seniorpilgrimage.com/tag/places-along-el-camino/) - [preparing to serve other pilgrims](https://www.seniorpilgrimage.com/tag/preparing-to-serve-other-pilgrims/) - [getting to The Way](https://www.seniorpilgrimage.com/tag/getting-to-the-way/) - [an old](https://www.seniorpilgrimage.com/tag/an-old/) - [My Camino Journal](https://www.seniorpilgrimage.com/tag/my-camino-journal/) - [preparing for my next Caminog](https://www.seniorpilgrimage.com/tag/preparing-for-my-next-caminog/) - [being too old](https://www.seniorpilgrimage.com/tag/being-too-old/) - [Okay](https://www.seniorpilgrimage.com/tag/okay/) - [Daily Success – Mandatory Day Off](https://www.seniorpilgrimage.com/tag/daily-success-mandatory-day-off/) - [Daily Success – Off Duty Today](https://www.seniorpilgrimage.com/tag/daily-success-off-duty-today/) - [Daily Success – off duty](https://www.seniorpilgrimage.com/tag/daily-success-off-duty/) - [Merry Christmas](https://www.seniorpilgrimage.com/tag/merry-christmas/) - [Happy Holidays](https://www.seniorpilgrimage.com/tag/happy-holidays/) ## Portfolio Categories - [Adventure](https://www.seniorpilgrimage.com/portfolio_category/adventure/) - [Beaches](https://www.seniorpilgrimage.com/portfolio_category/beaches/) - [Gateways](https://www.seniorpilgrimage.com/portfolio_category/gateways/) - [Spa](https://www.seniorpilgrimage.com/portfolio_category/spa/) - [Wedding](https://www.seniorpilgrimage.com/portfolio_category/wedding/)